Boundaries 101: Protect Your Peace & Finances | SWAY’S UNIVERSE @SWAYSUNIVERSE1
Boundaries 101: Protect Your Peace & Finances | SWAY’S UNIVERSE  @SWAYSUNIVERSE1
Uploaded January 2026 | Updated September 2026, 3 weeks ago
Caregiving can be a rewarding yet challenging journey. In this Sway In The Morning exclusive, licensed mental health therapist David Weber joins Heather B to discuss the emotional toll of caregiving, the importance of boundaries, and how to confidently say 'no' without guilt. Heather shares her deeply personal experiences of balancing newfound freedom after a decade of caregiving, navigating strained family dynamics, and reclaiming peace in her life. Listen in for powerful insights, relatable stories, and tips for creating healthier conversations about caregiving and setting boundaries. Subscribe for more thought-provoking discussions and exclusive interviews on Sway’s Universe!

#griefsupport #self-caretips #therapysessions #financialpeace #mentalhealth

#mentalhealth #caregiverchallenges #boundariesincaregiving #caregiverburnout #dealingwithloss

CHAPTERS:
00:00 - Heather B’s Therapy Session with David Weber
06:05 - Setting Boundaries and Saying No
12:00 - Caller: Millicent
17:25 - Caller: Tracy G
20:10 - Caregiving Experience: John from Ohio
28:30 - DJ Slim's Insights
30:48 - Financial Realities: No Money at the End of the Rainbow
32:00 - Contacting David Weber for Support

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Boundaries 101: Protect Your Peace & Finances | SWAY’S UNIVERSE
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