Uploaded March 2026 | Updated September 2026, 2 weeks ago

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Thanks to Garmin for supporting the podcast! Sign up to RideOut here: action.org.uk/events/cycling/garmin-ride-out

00:00 The CAAD14 is here
07:01 FFS Giant! (FUOTW)
10:39 Crash solutions + Garmin Ride Out is coming!!
12:35 Our most badass guest yet: meet Dr Sarah Ruggins
16:17 ‘I entered Transcontinental & didn’t even own a bike’
21:32 Smashing the LEJOGLE World Record
27:22 ‘The rules are made up, do what you want’
30:50 Why hinging your identity on achievements doesn’t work
36:07 When you’ve endured pain, you’re no longer afraid of it
37:39 ‘Your goals should scare you a bit’
39:59 The next goal: Fastest south to North Europe Outright World Record
44:28 Beating men’s records and being a role model
51:01 ‘I’ve never had screens in my house’
53:50 How not to give up
56:37 Dealing with chafing on long distance rides
57:31 Success and self image


Check out the audio versions of the podcast here: podfollow.com/the-wild-ones/view

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