Uploaded March 2020 | Updated September 2026, 1 day ago

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Bodybuilding style training meets Crossfit! Today I took on Kelly Alyssa's workout of the day and it destroyed me...

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Austen Alexander is an Active Duty Sailor, who posts weekly to YouTube. He is most popular for his challenge videos including Ms. Bikini Olympia and challenging U.S Marines to obstacle courses and races. Austen is the host of the Hot Mic Show with Austen Alexander podcast and continues to post fitness and lifestyle-related content to Instagram as well.
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