Uploaded April 2026 | Updated September 2026, 1 week ago

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Today I’m training with Johny Muenster, putting a bodybuilder through a real strongman session as I train for World's Strongest Man. Johny definitely surprised me.

Ketones by KetoneIQ
ketone.com

Get a program written by me!
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Airwaav Performance mouthpiece
airwaav.com/collections/airwaav/products/airwaav-hiit-mitchell-hooper-edition - "HOOPER" for 10% off

Supplements by MUTANT
mutantnation.com
"HOOPER" for 15% off

Focused with Neuro Gum
neurogum.com

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Lift Heavy, Be Kind!

#lhbk #strongman #worldsstrongestman

00:00 - Intro
00:55 Log Press
08:54 Sandbags
18:04 Farmers Carry
20:38 Atlas Stones
22:26 Dinnie Stones