Uploaded August 2024 | Updated September 2026, 2 weeks ago

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The Body Mass Index (better known as BMI) has been around for nearly a century, but is this an accurate scale of measurement for finding out if you’re a “healthy” weight?
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*Credits:*
Writers: Amy Roberts & Daniel Zemke
Editor: Axellent
Sound Designer: Yosi Berman
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#BMI #BodyMassIndex #Health #Nutrition #Diet #Lifestyle #Theory #StyleTheory