Uploaded August 2026 | Updated September 2026, 3 weeks ago
Most people think big wave surfers are fearless. Luca says fear is the only place courage can exist.
Luca Padua is a big wave surfer from Half Moon Bay, California, who grew up two miles from Mavericks, one of the most dangerous waves on Earth. He surfed it for the first time at 13, lived with Laird Hamilton and Gabby Reece for six years, and now runs Bigger Than Waves, a project supporting veteran mental health through VETS.
What surprised me is how honest Luca is about being scared. He was the cautious kid his mom had to walk down the high dive.
He argues fear is intelligence, not weakness. Courage isn't innate; it's built through training, like the pool sessions with Laird that once made him black out. That framing runs through every story he tells, from his first drop at Mavericks with the jagged Boneyard rocks below him to sitting shoulder to shoulder with his childhood heroes in the lineup.
We also get into his path away from enlisting in the military, the letter from a special operations friend that changed his direction, and why he believes purpose has to come before performance.
You’ll learn:
[0:00] Introduction
[6:04] Big wave surfers aren't fearless, and the only place courage can exist
[10:33] The lore of Mavericks and what makes an 80-foot wave so deadly
[23:49] Luca’s fallout with his parents after that first Mavericks session, and finding his path forward
[37:16] The lesson Laird Hamilton taught him about being faithful in the small things
[42:01] Almost enlisting in the military, and how Bigger Than Waves and VETS was born
[53:48] What training with Ido Portal and Christian McCaffrey taught him about being a beginner
[1:00:39] Navigating social media as a distraction machine while staying on the righteous path
Resources Mentioned:
Laird Hamilton | lairdhamilton.com
VETS (Veterans Exploring Treatment Solutions) | vetsolutions.org
The Almanack of Naval Ravikant by Eric Jorgenson | amzn.to/4hYnqnY
Inside Maverick's: Portrait of a Monster Wave by Doug Acton | amzn.to/4goXCQI
In Waves and War | netflix.com/title/82047468
Find more from Luca:
Luca Padua | instagram.com/lucapadua | youtube.com/@lucapaduaofficial
Bigger Than Waves | instagram.com/biggerthanwaves | biggerthanwaves.com
Find more from Ste:
Ste Lane | instagram.com/thestelane
Radical Health Radio | instagram.com/radicalhealthradio | youtube.com/@UC96khd99jlhF6nNQAV-8mlA
Heart and Soil Supplements | heartandsoil.co | instagram.com/heartandsoilsupplements | https://x.com/heartandsoilhq | youtube.com/channel/UCyf4v0HhGiHc8_ZIiSfd3Ug
Most people think big wave surfers are fearless. Luca says fear is the only place courage can exist.
Luca Padua is a big wave surfer from Half Moon Bay, California, who grew up two miles from Mavericks, one of the most dangerous waves on Earth. He surfed it for the first time at 13, lived with Laird Hamilton and Gabby Reece for six years, and now runs Bigger Than Waves, a project supporting veteran mental health through VETS.
What surprised me is how honest Luca is about being scared. He was the cautious kid his mom had to walk down the high dive.
He argues fear is intelligence, not weakness. Courage isn't innate; it's built through training, like the pool sessions with Laird that once made him black out. That framing runs through every story he tells, from his first drop at Mavericks with the jagged Boneyard rocks below him to sitting shoulder to shoulder with his childhood heroes in the lineup.
We also get into his path away from enlisting in the military, the letter from a special operations friend that changed his direction, and why he believes purpose has to come before performance.
You’ll learn:
[0:00] Introduction
[6:04] Big wave surfers aren't fearless, and the only place courage can exist
[10:33] The lore of Mavericks and what makes an 80-foot wave so deadly
[23:49] Luca’s fallout with his parents after that first Mavericks session, and finding his path forward
[37:16] The lesson Laird Hamilton taught him about being faithful in the small things
[42:01] Almost enlisting in the military, and how Bigger Than Waves and VETS was born
[53:48] What training with Ido Portal and Christian McCaffrey taught him about being a beginner
[1:00:39] Navigating social media as a distraction machine while staying on the righteous path
Resources Mentioned:
Laird Hamilton | lairdhamilton.com
VETS (Veterans Exploring Treatment Solutions) | vetsolutions.org
The Almanack of Naval Ravikant by Eric Jorgenson | amzn.to/4hYnqnY
Inside Maverick's: Portrait of a Monster Wave by Doug Acton | amzn.to/4goXCQI
In Waves and War | netflix.com/title/82047468
Find more from Luca:
Luca Padua | instagram.com/lucapadua | youtube.com/@lucapaduaofficial
Bigger Than Waves | instagram.com/biggerthanwaves | biggerthanwaves.com
Find more from Ste:
Ste Lane | instagram.com/thestelane
Radical Health Radio | instagram.com/radicalhealthradio | youtube.com/@UC96khd99jlhF6nNQAV-8mlA
Heart and Soil Supplements | heartandsoil.co | instagram.com/heartandsoilsupplements | https://x.com/heartandsoilhq | youtube.com/channel/UCyf4v0HhGiHc8_ZIiSfd3Ug









![PhD Neuroscientist Explains What Happens To Your Consciousness On Psychedelics
Psychedelics can expand your consciousness in a way most people can’t imagine.
My guest is Dr. Chloe West, a PhD neuroscientist whos been researching psychedelics for nearly a decade and is now writing a book on psychedelics and religious trauma.
Dr. Chloe explains what happens in the brain during a trip, from increased entropy to disorganized activity in the default mode network. Her framing of the brain as clay, where plasticity softens it, and the trip itself guides how it gets reshaped, is one of the clearest explanations Ive heard.
We get into the REBUS model and one finding that stopped me: the research doesnt actually show that psychedelics reliably turn atheists into believers, even though people will swear otherwise. Beliefs about the self, however, are another story.
Her personal story is where this conversation deepens. Chloe grew up in evangelical Christianity in the South, walked away from it in graduate school, and is now researching how psychedelics might offer something the deconstruction space has been missing: a tool for reconstruction.
She describes someone close to her who spent years praying out of fear, and after psychedelics only wanted to pray out of gratitude. That single shift, from fear to gratitude, is what many therapeutic outcomes seem to rest on.
You’ll learn:
[0:00] Introduction
[3:41] Psychedelics as the fastest method for rewiring rigid beliefs
[7:57] Defining consciousness, and whether psychedelics can really expand it
[17:30] Predictive processing turns your brain into a protection machine working against you
[23:08] Why integration matters and how set and setting predict a bad trip
[27:33] Eli Lillys $3.8 billion DMT bet and why both political sides embrace psychedelics
[37:49] Growing up evangelical and using psychedelics to heal religious trauma
[50:21] Microdosing versus heroic doses, and the new psychedelics that skip the trip
[57:32] Finding your default state of consciousness through silent retreats and breathwork
[1:05:56] Which psychedelic calls to Chloe most, and the mystery of ayahuascas plant intelligence
Resources Mentioned:
Sky Breath Meditation | https://www.artofliving.org/ca-en/sbm-online#admin-element-675115
Art of Living Retreat Center | https://artoflivingretreatcenter.org/
For weekly essays on psychedelics, consciousness, and belief, join Dr. Chloe West’s Substack here, or follow her on social media to stay connected: https://drchloewest.substack.com/
Find more from Dr. Chloe:
Dr. Chloe West | https://www.instagram.com/dr.chloewest | https://www.linkedin.com/in/chloe-west-jacobs-phd-02612410a/ | https://www.facebook.com/drchloewest | https://x.com/drchloewest | https://www.tiktok.com/@drchloewest?is_from_webapp=1&sender_device=pc | https://www.youtube.com/channel/UCp-KpUJerQ11prea_88nYXg | https://drchloewest.substack.com/
Find more from Ste:
Ste Lane | https://www.instagram.com/thestelane/?hl=en
Radical Health Radio | https://www.instagram.com/radicalhealthradio/ | https://www.youtube.com/@radicalhealthradio
Heart and Soil Supplements | https://www.heartandsoil.co/ | https://www.instagram.com/heartandsoilsupplements/ | https://x.com/heartandsoilhq | https://www.youtube.com/channel/UCyf4v0HhGiHc8_ZIiSfd3Ug
Shop: https://www.heartandsoil.co
Follow us on social media!
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