The Calisthenics School | Biceps and triceps body weight workout! #shorts #fitness #sport #calisthenics @Artemgw | Uploaded November 2023 | Updated October 2024, 2 minutes ago.
While others stuck with actions that do not lead to results — train and progress with the courses of the Calisthenics School 💪🏻

🚀 workouts in video format of different levels and goals, detailed programs, access forever, free updates!

1000% ULTIMATE PLANCHE
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Front lever — F..k Progressions
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HANDSTAND LIKE A PIECE OF CAKE
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One Arm Handstand
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IMPOSSIBLE DIP
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ADVANCED COURSE https://calisthenics.school/shop/advanced-course/

BASIC COURSE
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BASIC+ADVANCED BUNDLE https://calisthenics.school/product-category/calisthenics-courses/

Equipment
https://calisthenics.school/product-category/equipment/

CALISTHENICS SCHOOL IN INSTA instagram.com/calisthenicsschool?igshid=MTIyMzRjYmRlZg==

OTHER COURSES https://calisthenics.school/shop/