Uploaded May 2025 | Updated September 2026, 2 weeks ago

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In this episode, I’m speaking with Dr. Mel Hopper Koppelman, who dismantles everything you think you know about health testing and chronic disease.

Show Notes:
00:00 - Intro
00:30 – Guest intro – Dr. Mel Hopper Koppelman
04:58 - Dr. Mel’s paradigm of health
06:15 - The first principles for health
12:17 - Issues with lab-testing
24:24 - Does biochemistry matter?
32:55 - Summer and winter metabolism
41:50 - Is functional medicine mostly focused on summer metabolism?
50:49 - Can you age too slowly?

💻 Links
theenergyblueprint.com/dr-mel-hopper-koppelman-p1
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▸ HumanOptimization.com
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