Uploaded June 2024 | Updated September 2026, 2 weeks ago

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There is a carb which is even more dangerous than sugar, but we are having it DAILY!!! This carbohydrate is present in almost all of our modern processed foods items.. Be it our so called healthy breakfast cereals, soups, biscuits, juices and even protein bars and protein powders. Shocking right? And that carbohydrate is Maltodextrin which is way more dangerous than sugar.. Infact even food items containing high fructose corn syrup and just fructose for that matter, like fruits, could be dangerous for our health! Let's understand how?

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