Uploaded August 2026 | Updated September 2026, 1 week ago
BetterHelp is one of the biggest names in online therapy — but does the format actually work? I pulled the actual research across 5 domains to give you a clear answer.
This video is sponsored by BetterHelp. The research, analysis, and conclusions in this video are entirely my own. Use my link to get 10% off your first month: betterhelp.com/poppsych
0:00 – Does online therapy work? (Psychologist Reviews BetterHelp)
0:53 – Efficacy: Does BetterHelp-Style Online Therapy Work?
3:01 – Accessibility, brought by BetterHelp (Is BetterHelp Worth It)
5:43 – Communication/Ease (Therapeutic Alliance)
7:30 – Complexity (Online Therapy vs. In-Person Therapy)
8:27 – Acuity/Severity (Mental Health)
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👍 Follow me on social media:
tiktok.com/@realpoppsych
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youtube.com/channel/UC500pqQoWbQeWuvILY5JtMQ
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youtube.com/@UCoAQYIsJhbEpH04d3tRbvFA
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____
LEGAL
This video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.
BetterHelp is one of the biggest names in online therapy — but does the format actually work? I pulled the actual research across 5 domains to give you a clear answer.
This video is sponsored by BetterHelp. The research, analysis, and conclusions in this video are entirely my own. Use my link to get 10% off your first month: betterhelp.com/poppsych
0:00 – Does online therapy work? (Psychologist Reviews BetterHelp)
0:53 – Efficacy: Does BetterHelp-Style Online Therapy Work?
3:01 – Accessibility, brought by BetterHelp (Is BetterHelp Worth It)
5:43 – Communication/Ease (Therapeutic Alliance)
7:30 – Complexity (Online Therapy vs. In-Person Therapy)
8:27 – Acuity/Severity (Mental Health)
---
Join this channel to get access to perks:
youtube.com/channel/UCaw4VmRW8SfygV2u044OpoQ/join
👍 Follow me on social media:
tiktok.com/@realpoppsych
instagram.com/realpoppsych
Check out my podcast:
youtube.com/channel/UC500pqQoWbQeWuvILY5JtMQ
podcasts.apple.com/us/podcast/shrink-wrapped/id1522900449?app=podcast
Buy my merch:
david-colarossi-shop.fourthwall.com
Contact me:
DavidColarossiPhD@gmail.com
More from me:
youtube.com/@UCoAQYIsJhbEpH04d3tRbvFA
youtube.com/@UCLCMJnNhxvj2aANkcq64Z5w
____
LEGAL
This video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.
