Uploaded August 2026 | Updated September 2026, 1 week ago
𝗟𝗔𝗨𝗞𝗜 𝗞𝗘 𝗞𝗢𝗙𝗧𝗘 & 𝗥𝗔𝗚𝗜(𝗡𝗔𝗖𝗛𝗡𝗜) 𝗥𝗢𝗧𝗜 - (𝙎𝙚𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙚𝙙 𝙩𝙚𝙭𝙩 𝙧𝙚𝙘𝙞𝙥𝙚 𝙗𝙚𝙡𝙤𝙬)घर पर बनाइए स्वादिष्ट लौकी के कोफ्ते और Soft Ragi (Nachni) Roti. Boring Lauki ko banaiye super tasty! 😍 Healthy bhi, tasty bhi! 🌿perfect for lunch or dinner. Plus gluten free roti to match :)
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𝗔𝗠𝗔𝗭🥘𝗡 𝗦𝗛🍳𝗣
🛒RB Store - amazon.in/shop/chefranveer
📟Kitchen Appliances - bit.ly/KitchenAppliancesIUse
🔪Knives I use - amzn.to/4kzSJVe
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𝗥𝗘𝗖𝗜𝗣𝗘 𝗙𝗢𝗥 𝗟𝗔𝗨𝗞𝗜 𝗞𝗘 𝗞𝗢𝗙𝗧𝗘 & 𝗥𝗔𝗚𝗜(𝗡𝗔𝗖𝗛𝗡𝗜) 𝗥𝗢𝗧𝗜
Preparation time 10 minutes
Cooking time 20-25 minutes
Serve 2-4
Ingredients
For Nachni/Ragi Dough
½ cup Water, पानी
1 tsp Ghee, घी
Salt to taste, नमक स्वादअनुसार
1 cup Nachni/Ragi flour, नाचनी/रागी का आटा
1 tsp Ghee, घी
For Lauki Kofta Mixture
1 medium Bottle gourd (peeled & grated), लौकी
Salt to taste, नमक स्वादअनुसार
1 tbsp Tender Coriander stems (chopped), धनिया के डंठल
1 cup Gram flour, बेसन
Salt to taste, नमक स्वादअनुसार
1-2 tbsp Ginger Garlic paste, अदरक लहसुन का पेस्ट
½ tsp Fennel seeds, सौंफ
For Curd Mixture
2 cups Curd (beaten), दही
1 tbsp Ginger Garlic paste, अदरक लहसुन का पेस्ट
1 heaped tbsp Coriander powder, धनिया पाउडर
2 tbsp Degi Red Chili powder, देगी लाल मिर्च पाउडर
1 tsp Turmeric powder, हल्दी पाउडर
For Lauki Kofta Curry
2 tbsp Ghee, घी
1-2 tbsp Oil, तेल
1 tsp Cumin seeds, जीरा
1 tsp Fennel seeds, सौंफ
2 medium Onions (roughly sliced), प्याज
1-2 no. Dry Kashmiri Red Chillies, सूखी कश्मीरी लाल मिर्च
Prepared Curd mixture, तैयार किया हुआ दही का मिश्रण
1 ½ cups Hot Water, गर्म पानी
2 tbsp fresh Coriander leaves (chopped), धनिया पत्ता
1 tsp Dry Fenugreek leaves (crushed), कसूरी मेथी
Salt to taste, नमक स्वादअनुसार
Fried Koftas, तले हुए कोफ्ते
Other Ingredients
Oil for frying, तलने के लिए तेल
Ghee (for rolling roti), घी
For Garnish
Coriander sprig, धनिया पत्ता
Process
For Nachni/Ragi Dough
In a pan, add water, salt to taste and ghee. Bring it to a quick boil.
Add nachni/ragi flour and cook for 2-3 minutes until it forms a dough.
Transfer the dough to a parat or bowl and knead it into a semisoft dough.
Divide the dough into small lemon size balls, apply ghee on a rolling pin and roll each ball into small phulka shaped roti.
Place the rolled rotis on a tawa and cook for 2-3 minutes on both sides, or until they are cooked through.
Transfer it into the casserole or serving dish and keep them aside.
For Lauki Kofta Mixture
In a bowl, add grated bottle guard and salt to taste. Mix well and set aside for a while.
Squeeze out the excess moisture from the bottle gourd and transfer it to a clean bowl.
Add tender coriander stems, gram flour, salt to taste, ginger garlic paste and fennel seeds. Mix well.
Heat oil in kadai, drop the kofta mixture into the hot oil, one portion at a time, and fry until golden brown and crispy.
Transfer the fried koftas to an absorbent paper and keep them aside.
For Curd Mixture
In a bowl, add curd, ginger garlic paste, coriander powder, degi red chilli powder and turmeric powder.
Mix well and keep aside.
For Lauki Kofta Curry
In a kadai or handi, add ghee, oil, once it's hot, add cumin, fennel seeds, onions, dry kashmiri red chillies and let it cook for 2-3 minutes or until onion turns translucent.
Add prepared curd mixture and cook for a while or until oil separates from the masala.
Now, add hot water, fresh coriander leaves, dry fenugreek leaves, salt to taste and fried koftas.
Cook for another 7-8 minutes.
Transfer the curry to a serving dish and garnish it with coriander sprig.
Serve hot with prepared nachni/ragi roti.
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⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : goo.gl/UE2pmL
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
4 Easy Tiffin Ideas: youtu.be/4Lz-IoWzUmE
Urad Dal Vadi sabji: youtu.be/nZjsYb48VLc
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🌎 Follow Ranveer Brar here too:
➡️ ranveerbrar.com
➡️ facebook.com/RanveerBrar
➡️ instagram.com/ranveer.brar
➡️ twitter.com/ranveerbrar
#LaukiKeKofte #BottleGourd #HealthyRecipes #RagiRoti #NachniRoti #VegRecipes #GlutenFree
𝗟𝗔𝗨𝗞𝗜 𝗞𝗘 𝗞𝗢𝗙𝗧𝗘 & 𝗥𝗔𝗚𝗜(𝗡𝗔𝗖𝗛𝗡𝗜) 𝗥𝗢𝗧𝗜 - (𝙎𝙚𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙚𝙙 𝙩𝙚𝙭𝙩 𝙧𝙚𝙘𝙞𝙥𝙚 𝙗𝙚𝙡𝙤𝙬)घर पर बनाइए स्वादिष्ट लौकी के कोफ्ते और Soft Ragi (Nachni) Roti. Boring Lauki ko banaiye super tasty! 😍 Healthy bhi, tasty bhi! 🌿perfect for lunch or dinner. Plus gluten free roti to match :)
***********************
𝗔𝗠𝗔𝗭🥘𝗡 𝗦𝗛🍳𝗣
🛒RB Store - amazon.in/shop/chefranveer
📟Kitchen Appliances - bit.ly/KitchenAppliancesIUse
🔪Knives I use - amzn.to/4kzSJVe
***********************
𝗥𝗘𝗖𝗜𝗣𝗘 𝗙𝗢𝗥 𝗟𝗔𝗨𝗞𝗜 𝗞𝗘 𝗞𝗢𝗙𝗧𝗘 & 𝗥𝗔𝗚𝗜(𝗡𝗔𝗖𝗛𝗡𝗜) 𝗥𝗢𝗧𝗜
Preparation time 10 minutes
Cooking time 20-25 minutes
Serve 2-4
Ingredients
For Nachni/Ragi Dough
½ cup Water, पानी
1 tsp Ghee, घी
Salt to taste, नमक स्वादअनुसार
1 cup Nachni/Ragi flour, नाचनी/रागी का आटा
1 tsp Ghee, घी
For Lauki Kofta Mixture
1 medium Bottle gourd (peeled & grated), लौकी
Salt to taste, नमक स्वादअनुसार
1 tbsp Tender Coriander stems (chopped), धनिया के डंठल
1 cup Gram flour, बेसन
Salt to taste, नमक स्वादअनुसार
1-2 tbsp Ginger Garlic paste, अदरक लहसुन का पेस्ट
½ tsp Fennel seeds, सौंफ
For Curd Mixture
2 cups Curd (beaten), दही
1 tbsp Ginger Garlic paste, अदरक लहसुन का पेस्ट
1 heaped tbsp Coriander powder, धनिया पाउडर
2 tbsp Degi Red Chili powder, देगी लाल मिर्च पाउडर
1 tsp Turmeric powder, हल्दी पाउडर
For Lauki Kofta Curry
2 tbsp Ghee, घी
1-2 tbsp Oil, तेल
1 tsp Cumin seeds, जीरा
1 tsp Fennel seeds, सौंफ
2 medium Onions (roughly sliced), प्याज
1-2 no. Dry Kashmiri Red Chillies, सूखी कश्मीरी लाल मिर्च
Prepared Curd mixture, तैयार किया हुआ दही का मिश्रण
1 ½ cups Hot Water, गर्म पानी
2 tbsp fresh Coriander leaves (chopped), धनिया पत्ता
1 tsp Dry Fenugreek leaves (crushed), कसूरी मेथी
Salt to taste, नमक स्वादअनुसार
Fried Koftas, तले हुए कोफ्ते
Other Ingredients
Oil for frying, तलने के लिए तेल
Ghee (for rolling roti), घी
For Garnish
Coriander sprig, धनिया पत्ता
Process
For Nachni/Ragi Dough
In a pan, add water, salt to taste and ghee. Bring it to a quick boil.
Add nachni/ragi flour and cook for 2-3 minutes until it forms a dough.
Transfer the dough to a parat or bowl and knead it into a semisoft dough.
Divide the dough into small lemon size balls, apply ghee on a rolling pin and roll each ball into small phulka shaped roti.
Place the rolled rotis on a tawa and cook for 2-3 minutes on both sides, or until they are cooked through.
Transfer it into the casserole or serving dish and keep them aside.
For Lauki Kofta Mixture
In a bowl, add grated bottle guard and salt to taste. Mix well and set aside for a while.
Squeeze out the excess moisture from the bottle gourd and transfer it to a clean bowl.
Add tender coriander stems, gram flour, salt to taste, ginger garlic paste and fennel seeds. Mix well.
Heat oil in kadai, drop the kofta mixture into the hot oil, one portion at a time, and fry until golden brown and crispy.
Transfer the fried koftas to an absorbent paper and keep them aside.
For Curd Mixture
In a bowl, add curd, ginger garlic paste, coriander powder, degi red chilli powder and turmeric powder.
Mix well and keep aside.
For Lauki Kofta Curry
In a kadai or handi, add ghee, oil, once it's hot, add cumin, fennel seeds, onions, dry kashmiri red chillies and let it cook for 2-3 minutes or until onion turns translucent.
Add prepared curd mixture and cook for a while or until oil separates from the masala.
Now, add hot water, fresh coriander leaves, dry fenugreek leaves, salt to taste and fried koftas.
Cook for another 7-8 minutes.
Transfer the curry to a serving dish and garnish it with coriander sprig.
Serve hot with prepared nachni/ragi roti.
***********************
⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : goo.gl/UE2pmL
***********************
𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
4 Easy Tiffin Ideas: youtu.be/4Lz-IoWzUmE
Urad Dal Vadi sabji: youtu.be/nZjsYb48VLc
***********************
🌎 Follow Ranveer Brar here too:
➡️ ranveerbrar.com
➡️ facebook.com/RanveerBrar
➡️ instagram.com/ranveer.brar
➡️ twitter.com/ranveerbrar
#LaukiKeKofte #BottleGourd #HealthyRecipes #RagiRoti #NachniRoti #VegRecipes #GlutenFree
