FirestormFreerunning | Best How to Spot a Front-to-Back Cartwheel for beginners gymnastics @FirestormFreerunning | Uploaded July 2023 | Updated October 2024, 13 hours ago.
Coach Justin teaches drills so you can learn how to spot a cartwheel safely. He has over 20 years experience teaching gymnastics, and 15 years experience teaching parkour /freerunning. Great for beginner coaches! He puts all of his knowledge into this one video for you.

Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, breakneck, tumbling, stretching, and more!

Coach Justin Taylor Instagram: @parkourprofessor
Gym Instagram: @FirestormFreerunning
firestormfreerunning.com

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