Jesse | Best Home Chest & Abs Workout (No Equipment) @Jesse | Uploaded 4 years ago | Updated 2 hours ago
instagram - instagram.com/jessewelle
SMASH THAT BELL IF YOU WANT MORE VIDEOS!
WELCOME TO GUIDO’S GYM! Watch how I got shredded during quarantine! I’m giving you guys my at-home workout for 6-pack abs and swoll arms and shoulders. Then I prank my friends with a fake bloody hand and... it was an epic fail.
Plus, I show you how to make my go-to breakfast to fuel my body. Recipe below:
Steel cut oats
Peanut Butter
Banana
Walnuts
Protein powder
Raspberries
Blueberries
Strawberries
Sliced almonds
Chia seeds
To cook the oatmeal, bring 1 cup of water to a boil, drop in a half cup of oats and bring to a simmer until the oats absorb the water. Mix in protein powder during the simmer. Place the oatmeal in a bowl and add your toppings.
Music - Brock Berrigan - https://t.co/QrpMNnpRk3?amp=1
Music - soundcloud.com/iambungalow
instagram - instagram.com/jessewelle
SMASH THAT BELL IF YOU WANT MORE VIDEOS!
WELCOME TO GUIDO’S GYM! Watch how I got shredded during quarantine! I’m giving you guys my at-home workout for 6-pack abs and swoll arms and shoulders. Then I prank my friends with a fake bloody hand and... it was an epic fail.
Plus, I show you how to make my go-to breakfast to fuel my body. Recipe below:
Steel cut oats
Peanut Butter
Banana
Walnuts
Protein powder
Raspberries
Blueberries
Strawberries
Sliced almonds
Chia seeds
To cook the oatmeal, bring 1 cup of water to a boil, drop in a half cup of oats and bring to a simmer until the oats absorb the water. Mix in protein powder during the simmer. Place the oatmeal in a bowl and add your toppings.
Music - Brock Berrigan - https://t.co/QrpMNnpRk3?amp=1
Music - soundcloud.com/iambungalow
