Uploaded April 2024 | Updated September 2026, 3 weeks ago
Discover the profound journey of Bernard Owens, a mental health clinician and motivational speaker, as he opens up about the challenges and insights of his life's work. Join us for an in-depth conversation that navigates through the complexities of mental well-being, personal growth, and societal expectations.
- The impact of emotional and mental maturity on parenthood and the unique struggles of becoming a parent at different life stages.
- The importance of addressing mental health issues, especially among men, and Bernard's upcoming TED talk focusing on personal accountability and parental human nature.
- Bernard's take on the influence of family history on mental health and his personal experiences with childhood depression and suicide attempts.
- Insights into racial microaggressions in professional settings and the societal pressures black men face, leading to Owens's plans for his second book.
- How genuine friendships and setting boundaries contribute to mental well-being, and the value of self-care as portrayed through Bernard's life lessons and work.
Discover the profound journey of Bernard Owens, a mental health clinician and motivational speaker, as he opens up about the challenges and insights of his life's work. Join us for an in-depth conversation that navigates through the complexities of mental well-being, personal growth, and societal expectations.
- The impact of emotional and mental maturity on parenthood and the unique struggles of becoming a parent at different life stages.
- The importance of addressing mental health issues, especially among men, and Bernard's upcoming TED talk focusing on personal accountability and parental human nature.
- Bernard's take on the influence of family history on mental health and his personal experiences with childhood depression and suicide attempts.
- Insights into racial microaggressions in professional settings and the societal pressures black men face, leading to Owens's plans for his second book.
- How genuine friendships and setting boundaries contribute to mental well-being, and the value of self-care as portrayed through Bernard's life lessons and work.
