Rupert Spira | Beliefs Fall Away on Their Own @rupertspira | Uploaded May 2024 | Updated October 2024, 17 hours ago.
A man asks Rupert for advice on letting go of old, limiting beliefs. What can he do to purify the mind and align his thinking with the non-dual understanding?
Rupert says: ‘Some religious and spiritual paths are conceived and formulated in terms of a journey, a progression or purification process by which the individual slowly approaches God or the absolute. However, here we don't take that point of view. We go directly to that which we essentially are, and we start with that – we don’t end with it. There is a kind of purification of the mind and the body, but it takes place after this recognition, not before.
‘But don’t try to let go of these old beliefs – they will let go of you. Just keep exploring this understanding in whatever way you feel moved to do. The way you think, feel, act and relate will be upgraded and realigned – not as a result of your doing but as an inevitable consequence of your understanding.’
*This video is from one of Rupert’s in-person retreats at Mandali, 15–19 April 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Limiting Beliefs
1:21 The Progressive Path
3:44 The Direct Path
4:55 Aligning with the Non-Dual Understanding
6:20 Changing Old Beliefs
7:41 Exploring Non-Duality
8:20 Spiritual Practices
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23056b
A man asks Rupert for advice on letting go of old, limiting beliefs. What can he do to purify the mind and align his thinking with the non-dual understanding?
Rupert says: ‘Some religious and spiritual paths are conceived and formulated in terms of a journey, a progression or purification process by which the individual slowly approaches God or the absolute. However, here we don't take that point of view. We go directly to that which we essentially are, and we start with that – we don’t end with it. There is a kind of purification of the mind and the body, but it takes place after this recognition, not before.
‘But don’t try to let go of these old beliefs – they will let go of you. Just keep exploring this understanding in whatever way you feel moved to do. The way you think, feel, act and relate will be upgraded and realigned – not as a result of your doing but as an inevitable consequence of your understanding.’
*This video is from one of Rupert’s in-person retreats at Mandali, 15–19 April 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Limiting Beliefs
1:21 The Progressive Path
3:44 The Direct Path
4:55 Aligning with the Non-Dual Understanding
6:20 Changing Old Beliefs
7:41 Exploring Non-Duality
8:20 Spiritual Practices
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23056b
