Name: Should you change your calories? @PBFWorkouts
Uploaded: 2023-06-02T01:29:31-0400
Duration: 8 min 17 s
Description: As long as youre losing weight AT ALL, your current calories are working. The goal of weight loss is to eat as much as you can and still lose weight, not to starve yourself to your goal. https://getyourgoal.com/

Uploaded June 2023 | Updated September 2026, 2 weeks ago

A healthy weight *is* realistic -- don't settle for a goal that doesn't feel exciting to you! Learn how to lose weight over 50 with The 5-0 Method: getyourgoal.com

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