The Norse Witch | Beginners listen: You can‘t expect to get good in something if you don’t do it! #witchcraft #witchy @TheNorseWitch | Uploaded January 2023 | Updated October 2024, 1 hour ago.
Even if your mind wanders every 2 seconds - it’s ok! The only thing that matters is that you catch your mind wandering and bring it back to focus. How often you have to do that doesn’t matter. Also…. Meditation doesn’t have to be sitting in silence and not thinking! There’s lots of active meditations you can do!
Even if your mind wanders every 2 seconds - it’s ok! The only thing that matters is that you catch your mind wandering and bring it back to focus. How often you have to do that doesn’t matter. Also…. Meditation doesn’t have to be sitting in silence and not thinking! There’s lots of active meditations you can do!
