Uploaded April 2026 | Updated September 2026, 2 weeks ago
Been saying this for years…👇
If your spine were on your face, you’d take better care of it.
And yet here we are.😕
People will spend 💰 on aesthetic services and procedures, but won’t think twice about their posture.😢
People will travel to Asia to buy over-hyped skincare products, but skip the gym while they’re there.
You ever see someone with a pretty face and bad posture? Then you know what I mean.😞
It doesn’t matter how much you spend, a strong back should be your foundation, not your makeup (that was wittier than planned lol).
Your back does everything for you. It literally houses your nervous system. It holds your body upright. It even helps you get those glute gains.
The least you can do is show up for it. Even on vacation.👌
I may not have that scroll-stopping, is-it-real?, Miami-Latina 🍑 (yet), but my back is jacked and I consider that still winning.😂
So, does your chiro lift?😝
My links! drshel.co
My IG! instagram.com/drshel
Like this video? Subscribe for more! youtube.com/@DrShellySeidenberg?sub_confirmation=1
Members-only area! youtube.com/channel/UCXHcUo4RvHxkp9rt3kK72LQ/join
Shorts! youtube.com/playlist?list=PLKxulaDG-o6GbsmkXr8uFagLPT5cXsYHh
Full-length videos! youtube.com/playlist?list=PLKxulaDG-o6HyiKRYN01s9W5cSDAxwDs5
DISCLAIMER: Dr. Shelly Seidenberg is a licensed chiropractic physician in Florida. The published content on this channel is intended for educational and entertainment purposes only. It should not be considered medical advice, diagnosis, or treatment, nor should the techniques demonstrated be performed by anyone except licensed healthcare professionals. Watching Dr. Shelly's videos or engaging with her online does not establish a doctor-patient relationship. Dr. Shelly is not liable or responsible for any conclusions or actions made from viewing her published content. Consult with your doctor regarding any specific health concerns you may have. Some links on this channel are affiliate links, and if you make a purchase through these links, Dr. Shelly may receive a small commission for the referral.
#drshellyseidenberg #chiropractic #chiropractor
Been saying this for years…👇
If your spine were on your face, you’d take better care of it.
And yet here we are.😕
People will spend 💰 on aesthetic services and procedures, but won’t think twice about their posture.😢
People will travel to Asia to buy over-hyped skincare products, but skip the gym while they’re there.
You ever see someone with a pretty face and bad posture? Then you know what I mean.😞
It doesn’t matter how much you spend, a strong back should be your foundation, not your makeup (that was wittier than planned lol).
Your back does everything for you. It literally houses your nervous system. It holds your body upright. It even helps you get those glute gains.
The least you can do is show up for it. Even on vacation.👌
I may not have that scroll-stopping, is-it-real?, Miami-Latina 🍑 (yet), but my back is jacked and I consider that still winning.😂
So, does your chiro lift?😝
My links! drshel.co
My IG! instagram.com/drshel
Like this video? Subscribe for more! youtube.com/@DrShellySeidenberg?sub_confirmation=1
Members-only area! youtube.com/channel/UCXHcUo4RvHxkp9rt3kK72LQ/join
Shorts! youtube.com/playlist?list=PLKxulaDG-o6GbsmkXr8uFagLPT5cXsYHh
Full-length videos! youtube.com/playlist?list=PLKxulaDG-o6HyiKRYN01s9W5cSDAxwDs5
DISCLAIMER: Dr. Shelly Seidenberg is a licensed chiropractic physician in Florida. The published content on this channel is intended for educational and entertainment purposes only. It should not be considered medical advice, diagnosis, or treatment, nor should the techniques demonstrated be performed by anyone except licensed healthcare professionals. Watching Dr. Shelly's videos or engaging with her online does not establish a doctor-patient relationship. Dr. Shelly is not liable or responsible for any conclusions or actions made from viewing her published content. Consult with your doctor regarding any specific health concerns you may have. Some links on this channel are affiliate links, and if you make a purchase through these links, Dr. Shelly may receive a small commission for the referral.
#drshellyseidenberg #chiropractic #chiropractor
