Uploaded June 2024 | Updated September 2026, 2 weeks ago
Beat the Heat: Quick & Easy No Cook Meals for Hot Days That Won’t Heat Up Your Kitchen!
Hey friends, it’s the perfect time of year to serve up some no cook dinners that won’t heat up your kitchen. The weather is beautiful but the heat leaves us wanting lighter meals and the fruits and veggies just taste better in the summer when they’re at their peak! Everything tonight is fresh & flavorful, quick & easy, and best of all no cooking is required. #inthekitchenwithmommamel #mommamel #nocookmeals #easynocookmeals #healthynocookmeals
Visit my website for printable recipes and more! Be sure to sign up for my free newsletter to stay up to date on the latest happenings and I’ll send you 5 of my family’s favorite’s recipes! inthekitchenwithmommamel.com
Shop Momma Mel aprons, shirts, mugs and more here: in-the-kitchen-with-momma-mel.myspreadshop.com
If you’re looking for something you see me use often, including Auntie Nono’s, our Blackstone Grill accessories, the Southern Biscuit Company Formula L Biscuit Mix, my meat chopper and lots more; you’ll probably find it here:
My Amazon Favorites: amazon.com/shop/inthekitchenwithmommamel
Link directly to the blue bowls similar to mine on Amazon:
amzn.to/45y7ErP
Need some more dinner inspiration, check out my BEST OF THE BEST Playlist:
My BEST OF THE BEST Most Viewed Videos Playlist:
youtube.com/playlist?list=PLsaNkLvMA08xydRrrhZ6pQfgJe_WQDNjZ
Tonight’s Recipes:
Printable versions (or Pinterest links, if you prefer)
Honey Lime Fruit Salad: inthekitchenwithmommamel.com/recipes/honey-lime-fruit-salad
Caesar Chicken Pitas: inthekitchenwithmommamel.com/recipes/caesar-chicken-pitas
Cracker Salad: inthekitchenwithmommamel.com/recipes/georgia-cracker-salad
Mediterranean Tuna Veggie-Full Salad: inthekitchenwithmommamel.com/recipes/mediterranean-tuna-veggie-salad
Check out the playlists below:
My Crockpot Playlist:
youtube.com/watch?v=uzeqc_3VWxk&list=PLsaNkLvMA08xmjBlgSjjB0fAuEM8Xk1XA
My BEST OF THE BEST Most Viewed Videos Playlist:
youtube.com/playlist?list=PLsaNkLvMA08xydRrrhZ6pQfgJe_WQDNjZ
My Ground Beef Playlist: youtube.com/playlist?list=PLsaNkLvMA08wPL2IUlLkvbEPpE5ljcmWX
My Chicken Playlist: youtube.com/playlist?list=PLsaNkLvMA08yCMbFdrR8pUjt9Kz3yWhZA
My One Pot/Skillet Meals Playlist:
youtube.com/watch?v=kSPWve08eVA&list=PLsaNkLvMA08yyJfezQXg0dtXsMFWm8Vpo
My Summer & Garden Recipes Playlist:
youtube.com/playlist?list=PLsaNkLvMA08zGPNaqWF0ntbQdb7fHCCfx
If you don’t have a church home or are not able to attend in person services, here is a link to my church’s YouTube channel. I encourage you to watch and when the time is right, seek a home church for you and your family. I am praying for you!
youtube.com/channel/UCMu3ZY7RpfWYq5eijlF9Erw
Here is a link for a free Bible app. It features a devotional for each day and numerous other topical reading plans. It will even read the Bible aloud for you when your hands are busy.
youversion.com/the-bible-app
If you are having trouble providing food for your family, please contact your local government, churches, and schools. Food insecurity is nothing to be embarrassed about; there are many resources available to help. Everyone deserves to be able to feed their family.
Follow me on Instagram @inthekitchenwithmommamel
Click here for all my social media links: https://linktr.ee/MommaMel
For collaborations or business inquiries, please email me at lifewithmommamel@gmail.com
Music is courtesy of the YouTube Free Audio Library
Or my paid subscription to Epidemic Sound
FTC Disclosure: This video is not sponsored. Some links above are affiliate links. This means at no additional cost to you, as an Amazon Associate or other brand affiliate I earn from qualifying purchases if you click through and make a purchase. Thank you so much for supporting me!
My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Melonie Effler, Momma Mel LLC, In The Kitchen With Momma Mel are not liable and/or responsible for any advice, services, or product you obtain through this video.
Beat the Heat: Quick & Easy No Cook Meals for Hot Days That Won’t Heat Up Your Kitchen!
Hey friends, it’s the perfect time of year to serve up some no cook dinners that won’t heat up your kitchen. The weather is beautiful but the heat leaves us wanting lighter meals and the fruits and veggies just taste better in the summer when they’re at their peak! Everything tonight is fresh & flavorful, quick & easy, and best of all no cooking is required. #inthekitchenwithmommamel #mommamel #nocookmeals #easynocookmeals #healthynocookmeals
Visit my website for printable recipes and more! Be sure to sign up for my free newsletter to stay up to date on the latest happenings and I’ll send you 5 of my family’s favorite’s recipes! inthekitchenwithmommamel.com
Shop Momma Mel aprons, shirts, mugs and more here: in-the-kitchen-with-momma-mel.myspreadshop.com
If you’re looking for something you see me use often, including Auntie Nono’s, our Blackstone Grill accessories, the Southern Biscuit Company Formula L Biscuit Mix, my meat chopper and lots more; you’ll probably find it here:
My Amazon Favorites: amazon.com/shop/inthekitchenwithmommamel
Link directly to the blue bowls similar to mine on Amazon:
amzn.to/45y7ErP
Need some more dinner inspiration, check out my BEST OF THE BEST Playlist:
My BEST OF THE BEST Most Viewed Videos Playlist:
youtube.com/playlist?list=PLsaNkLvMA08xydRrrhZ6pQfgJe_WQDNjZ
Tonight’s Recipes:
Printable versions (or Pinterest links, if you prefer)
Honey Lime Fruit Salad: inthekitchenwithmommamel.com/recipes/honey-lime-fruit-salad
Caesar Chicken Pitas: inthekitchenwithmommamel.com/recipes/caesar-chicken-pitas
Cracker Salad: inthekitchenwithmommamel.com/recipes/georgia-cracker-salad
Mediterranean Tuna Veggie-Full Salad: inthekitchenwithmommamel.com/recipes/mediterranean-tuna-veggie-salad
Check out the playlists below:
My Crockpot Playlist:
youtube.com/watch?v=uzeqc_3VWxk&list=PLsaNkLvMA08xmjBlgSjjB0fAuEM8Xk1XA
My BEST OF THE BEST Most Viewed Videos Playlist:
youtube.com/playlist?list=PLsaNkLvMA08xydRrrhZ6pQfgJe_WQDNjZ
My Ground Beef Playlist: youtube.com/playlist?list=PLsaNkLvMA08wPL2IUlLkvbEPpE5ljcmWX
My Chicken Playlist: youtube.com/playlist?list=PLsaNkLvMA08yCMbFdrR8pUjt9Kz3yWhZA
My One Pot/Skillet Meals Playlist:
youtube.com/watch?v=kSPWve08eVA&list=PLsaNkLvMA08yyJfezQXg0dtXsMFWm8Vpo
My Summer & Garden Recipes Playlist:
youtube.com/playlist?list=PLsaNkLvMA08zGPNaqWF0ntbQdb7fHCCfx
If you don’t have a church home or are not able to attend in person services, here is a link to my church’s YouTube channel. I encourage you to watch and when the time is right, seek a home church for you and your family. I am praying for you!
youtube.com/channel/UCMu3ZY7RpfWYq5eijlF9Erw
Here is a link for a free Bible app. It features a devotional for each day and numerous other topical reading plans. It will even read the Bible aloud for you when your hands are busy.
youversion.com/the-bible-app
If you are having trouble providing food for your family, please contact your local government, churches, and schools. Food insecurity is nothing to be embarrassed about; there are many resources available to help. Everyone deserves to be able to feed their family.
Follow me on Instagram @inthekitchenwithmommamel
Click here for all my social media links: https://linktr.ee/MommaMel
For collaborations or business inquiries, please email me at lifewithmommamel@gmail.com
Music is courtesy of the YouTube Free Audio Library
Or my paid subscription to Epidemic Sound
FTC Disclosure: This video is not sponsored. Some links above are affiliate links. This means at no additional cost to you, as an Amazon Associate or other brand affiliate I earn from qualifying purchases if you click through and make a purchase. Thank you so much for supporting me!
My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Melonie Effler, Momma Mel LLC, In The Kitchen With Momma Mel are not liable and/or responsible for any advice, services, or product you obtain through this video.
