Uploaded August 2016 | Updated September 2026, 16 hours ago
We’ve all seen thick salmon fillets on the grill, but rarely small bass, bluegill or crappie fillets. I’m intrigued as to whether I can actually grill a small fish fillet without it falling through the grates. Have you ever wondered too? I only need to catch a few fish to find out. See below for the recipes, info on the lake, and fishing equipment used.
LOW-CARB COLESLAW
The recipe was inspired by the recipe found here:
genaw.com/lowcarb/my_favorite_coleslaw.html
Ingredients:
1 14 oz. bag of pre-shredded coleslaw
1 cup mayonnaise
¼ cup Splenda (6 packets) or equivalent liquid Splenda
2 tablespoons white vinegar
¼ teaspoon celery seed
⅛ teaspoon pepper
½ teaspoon salt
Directions:
Mix the mayonnaise, Splenda, vinegar and seasonings in a large bowl. Mix in the pre-shredded coleslaw, stirring to coat well. Chill several hours before serving. The whole recipe has about 30 net carbs.
GRILLED BASS FILLETS
Ingredients:
1 pound of bass fillets
Cooking spray
¾ stick of butter, melted
Your favorite lemon pepper seasoning
Directions:
Start grill and heat to 425°F.
Spray cooking spray on a special grill grate with small holes
On a foil-lined baking sheet, lay out the fish fillets and brush on the melted butter.
Sprinkle generously with lemon pepper
Flip the fish over and butter the second side
Season the second side generously with lemon pepper.
Place the fish fillets on the grill grate, close the grill and allow to cook for 6 minutes
Remove with a spatula and serve!
FISHING EQUIPMENT:
THE BOAT
The boat is a Bass Hunter I ordered from Bass Pro Shops about 12 years ago. They no longer sell it. Also, this model is no longer available, but newer models like it are still sold. Check here: sportsmansguide.com/product/index/bass-hunter-ex-96-boat?a=670576&pm2d=CSE-SPG-15-PLA&utm_medium=PLA&utm_source=Google&utm_campaign=CI&ci_src=17588969&ci_sku=WX2*0186929000000&gclid=COz4v7CNocsCFQmQaQod_-EG4g
THE LURES
The first lure used was a Berkley Havoc 4 inch Subwoofer in black with red flake.
The second lure used was a Strike King 1/4 ounce buzz bait in black.
The two baitcasting reels are Shimano Calcuttas 50B, from about 2004. This model is no longer made.
The first reel is loaded with Original Stren monofilament in 8 pound test.
The second reel is loaded with Sufix 832 braid in low-vis green, 10 pound test, 4 pound monofilament equivalent.
The first casting rod is a Shimano Compre, Model CPC68MC, 6’ 8” fast action, medium power. Suggested lure weight ⅛ to ¼ ounce. Suggested line weight 6 - 12 pound test. Purchased April 2016 from Cabela’s.
The second casting rod is pistol grip medium/lite action 6 foot rod that is approximately 16 years old. It is a model BB60MLC Bionic Blade purchased from Bass Pro Shops, recommended lure weight ⅛ to ½ ounce, recommended line 6 to 14 pound test. It is no longer made.
THE LAKE:
Was named Lake Ketchabigwon by the native Americans who sold me the property 30 years ago for a good amount of wampum. It is almost 6 acres and is located in NE Ohio.
FISH IN THE LAKE:
largemouth bass, bluegill, white crappie, black crappie, yellow perch, channel catfish, and grass carp
WHY KEEP SMALL BASS:
We had biologists come out and do an electroshock survey of the lake. They found too many small, stunted bass. Their advice was to remove all bass under 12 inches, and to release the bigger ones. This rule is usually the opposite in large public lakes.
Learn how to fillet a fish here: youtu.be/KgiGqlrB0LM
MUSIC:
The background music is “Bill Cheatum” performed by Fiddlin' Mutt Poston & The Farm Hands from the album Hoe Down Volume 5 from archive.org, Creative Commons license: Attribution-NonCommercial-ShareAlike.
We’ve all seen thick salmon fillets on the grill, but rarely small bass, bluegill or crappie fillets. I’m intrigued as to whether I can actually grill a small fish fillet without it falling through the grates. Have you ever wondered too? I only need to catch a few fish to find out. See below for the recipes, info on the lake, and fishing equipment used.
LOW-CARB COLESLAW
The recipe was inspired by the recipe found here:
genaw.com/lowcarb/my_favorite_coleslaw.html
Ingredients:
1 14 oz. bag of pre-shredded coleslaw
1 cup mayonnaise
¼ cup Splenda (6 packets) or equivalent liquid Splenda
2 tablespoons white vinegar
¼ teaspoon celery seed
⅛ teaspoon pepper
½ teaspoon salt
Directions:
Mix the mayonnaise, Splenda, vinegar and seasonings in a large bowl. Mix in the pre-shredded coleslaw, stirring to coat well. Chill several hours before serving. The whole recipe has about 30 net carbs.
GRILLED BASS FILLETS
Ingredients:
1 pound of bass fillets
Cooking spray
¾ stick of butter, melted
Your favorite lemon pepper seasoning
Directions:
Start grill and heat to 425°F.
Spray cooking spray on a special grill grate with small holes
On a foil-lined baking sheet, lay out the fish fillets and brush on the melted butter.
Sprinkle generously with lemon pepper
Flip the fish over and butter the second side
Season the second side generously with lemon pepper.
Place the fish fillets on the grill grate, close the grill and allow to cook for 6 minutes
Remove with a spatula and serve!
FISHING EQUIPMENT:
THE BOAT
The boat is a Bass Hunter I ordered from Bass Pro Shops about 12 years ago. They no longer sell it. Also, this model is no longer available, but newer models like it are still sold. Check here: sportsmansguide.com/product/index/bass-hunter-ex-96-boat?a=670576&pm2d=CSE-SPG-15-PLA&utm_medium=PLA&utm_source=Google&utm_campaign=CI&ci_src=17588969&ci_sku=WX2*0186929000000&gclid=COz4v7CNocsCFQmQaQod_-EG4g
THE LURES
The first lure used was a Berkley Havoc 4 inch Subwoofer in black with red flake.
The second lure used was a Strike King 1/4 ounce buzz bait in black.
The two baitcasting reels are Shimano Calcuttas 50B, from about 2004. This model is no longer made.
The first reel is loaded with Original Stren monofilament in 8 pound test.
The second reel is loaded with Sufix 832 braid in low-vis green, 10 pound test, 4 pound monofilament equivalent.
The first casting rod is a Shimano Compre, Model CPC68MC, 6’ 8” fast action, medium power. Suggested lure weight ⅛ to ¼ ounce. Suggested line weight 6 - 12 pound test. Purchased April 2016 from Cabela’s.
The second casting rod is pistol grip medium/lite action 6 foot rod that is approximately 16 years old. It is a model BB60MLC Bionic Blade purchased from Bass Pro Shops, recommended lure weight ⅛ to ½ ounce, recommended line 6 to 14 pound test. It is no longer made.
THE LAKE:
Was named Lake Ketchabigwon by the native Americans who sold me the property 30 years ago for a good amount of wampum. It is almost 6 acres and is located in NE Ohio.
FISH IN THE LAKE:
largemouth bass, bluegill, white crappie, black crappie, yellow perch, channel catfish, and grass carp
WHY KEEP SMALL BASS:
We had biologists come out and do an electroshock survey of the lake. They found too many small, stunted bass. Their advice was to remove all bass under 12 inches, and to release the bigger ones. This rule is usually the opposite in large public lakes.
Learn how to fillet a fish here: youtu.be/KgiGqlrB0LM
MUSIC:
The background music is “Bill Cheatum” performed by Fiddlin' Mutt Poston & The Farm Hands from the album Hoe Down Volume 5 from archive.org, Creative Commons license: Attribution-NonCommercial-ShareAlike.






![Ice Fishing and Making a Mexican Meal (its low carb with lots of appeal)
Let’s try some ice fishing! Then, we’ll try fixing a south of the border meal using my favorite meat, Mexican chorizo. We’ll stuff it into poblano peppers and call it chile rellenos de chorizo. Click SHOW MORE for info on the equipment, fish, lake, and recipes.
- - - - - - - - - - - INFO ON THE EQUIPMENT, FISH, LAKE, ETC. - - - - - - - - - - -
THE LIVE BAIT: mealworms fixed to a 1/64 oz. generic panfish ice-fishing lure.
THE ROD: is a Fenwick, EliteTECH Ice, ETI23UL, 23”, Ultra Light (2-4 lb. line).
THE REEL: A Frabill model P-10 Sub Zero Ultra Light.
THE LINE: Trilene Micro Ice 4 LB test mono.
LEARN HOW TO FILLET A FISH HERE: https://youtu.be/KgiGqlrB0LM.
THE LAKE is called Lake Ketchabigwon (named by native Americans). It is almost 6 acres and is located in NE Ohio. It is 12’ at its deepest. It sits on 37 acres of property. The lake is private.
FISH IN THE LAKE are largemouth bass, bluegill, white crappie, black crappie, yellow perch, channel catfish, and grass carp
WHERE TO GET A CAP LIKE MINE: You can get a “Juanelo Bait & Tackle” cap here, https://www.inkpixi.com/by-clothing-type/baseball-hats. In fact, you could put your own name on it!
VIDEOGRAPHY:
The main camera is my iPhone X on a large tripod. I also use an iPhone 6s Plus as a close-up, counter-top camera when cooking mounted on a small tripod. I use a Rhode microphone indoors to help lessen the echo. The video is edited on my MacBook Pro using Final Cut Pro X.
BACKGROUND MUSIC is called “Hermanos Ranchero” downloaded from the YouTube audio library for this video.
- - - - - - - - - - - - - - - - - - RECIPES - - - - - - - - - - - - - - - - - -
REFRIED BLACK (SOY) BEANS
Recipe from: https://lowcarbyum.com/low-carb-refried-black-soy-beans/
INGREDIENTS
2 15-oz cans Eden black soy beans
12 oz. bacon cut into small pieces
2 TBS extra virgin olive oil
½ tsp salt
2 tsp of minced garlic
1 TBS chili powder
2 TBS heavy cream
1 tsp of Mexican seasoning (I used McCormack’s)
additional salt to taste if needed
INSTRUCTIONS
In a large skillet, cook bacon on medium heat until just done, not crispy. Set heat to low, and leave in skillet and set aside. Drain 2 cans of black soy beans. Mix with a processor until very smooth. Add remaining ingredients and mix until well blended. Add bean mixture to bacon. Stir and cook until warmed and thickened. Top with crumbly cheese like cotija or feta.
CHILE RELLENOS DE CHORIZO (MEXICAN STUFFED POBLANO PEPPERS)
Recipe inspired by this: https://hostthetoast.com/mexican-stuffed-peppers-chorizo-stuffed-poblanos/
See also my recipe for chiles rellenos atún here: https://youtu.be/7jefJ5mxPCo
INGREDIENTS:
4 large poblano peppers
1 small red onion, minced
4 cloves garlic, minced
1 pound raw Mexican-style chorizo, removed from casings
1 cup cooked rice
1 medium roma tomato, diced
3 tablespoons tomato paste
⅓ cup fresh cilantro, finely chopped
1 tsp dried oregano
½ tsp of cumin
⅓ cup sour cream
½ cup Jack cheese, shredded
½ cup cheddar cheese, shredded
¼ cup cotija cheese, grated
Kosher salt and black pepper, to taste
[optional] Mexican crema or sour cream thinned with cream
INSTRUCTIONS:
Preheat oven to 450 degrees F.
Spray a rimmed baking sheet lightly with nonstick spray and place the poblanos on. Roast them under the broiler turning often with tongs until the skin becomes charred all over. Remove them from heat and place them in a zip lock bag. Seal the bag and allow chiles to sweat and cool for 10 to 15 minutes.
Gently rub the chiles with paper towels to remove as much skin as possible. Its okay if a few flecks remain-theyll add flavor, so dont rinse them off.
With each chile, look for a split in the chile skin. (If there is none, gently cut one the length of the chile). Split the chile open wider and gently scoop out the seeds.
Heat a large non-stick skillet over medium-high heat. Sauté the chorizo for about 5 minutes, gently breaking it up with a wooden spoon. Stir in the onions and garlic. Cook for 2-3 more minutes. Then add the tomato paste, oregano, and cumin. Transfer to a large bowl.
Add rice, tomatoes, sour cream, cilantro, and cotija cheese to the bowl with the meat mixture and mix until combined. Season with salt and pepper to taste.
Gently spoon the mixture into the cavities of the split poblanos and top with the remaining cheese.
Finish the peppers off in the oven at 350° for 5 to 7 minutes until the cheese has melted. Or place them under the broiler for 1½ minutes. (Note, cotija and feta cheese do not melt).
Optional squeeze on a little Mexican crema (or sour cream thinned with heavy cream) to garnish the dish. Ice Fishing and Making a Mexican Meal (its low carb with lots of appeal)](https://i.ytimg.com/vi/yyLgQ3bQZzc/mqdefault.jpg)



