OfficialBarstarzz | Barstarzz Christmas Gift (Advent Calendar) @OfficialBarstarzz | Uploaded December 2015 | Updated October 2024, 5 hours ago.
Barstarzz Christmas Challenge. 1 Muscle up, 1 straight bar dip, 1 pull up, 1 full leg raise, 1 burpee, 1 push up. Increase as the days keep going.
This video is uploaded December 4th so we did 4 muscle ups, 4 straight bar dips, 4 pull ups, 4 leg raises, 4 burpees, 4 push ups.
Come Join Us!
Challenge was created by Mark Spice from the UK
Straight Outta Calisthenics Shirt - bit.ly/1NLWIMn

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