Jean Glaude | Baptism // Spiritual Health @JeanGlaude | Uploaded August 2018 | Updated October 2024, 15 hours ago.
I know that this video is "Off Brand" from the Typical CrossFit styled vlogs. However, I'm filming and putting out content EVERY DAY this month, and the truth is I don't think about CrossFit every moment and not every part of my life revolves around fitness.

I've said it multiple times. A healthy life is more than just being physically fit. You can have the biggest muscles and have an unhealthy mind. You can be the most Spiritual Person out there but make no impact because of your chronic disease.

A healthy life lies in the balance of your Spiritual, Mental, and Physical self.

Instagram: @jeanglaude Twitter: @thejeanglaude

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