Uploaded June 2021 | Updated September 2026, 1 week ago
In this video "BALLET CORE workout" we're going to do some of my favorite core exercises with a ballet twist. We will work on our abs, obliques and back muscles as well as tone our legs. Recently I've been doing these exercises to warm up before my morning ballet class so I'd say this is a warmup workout as well! We will be doing two groups of 6 core exercises and repeating each group twice through.
DONATE if you want paypal.me/MARIAKHOREVA
mariakhoreva.com
instagram.com/marachok
youtube.com/mariakhoreva
en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1
If you have a YouTube channel or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at https://www.tubebuddy.com.
In this video "BALLET CORE workout" we're going to do some of my favorite core exercises with a ballet twist. We will work on our abs, obliques and back muscles as well as tone our legs. Recently I've been doing these exercises to warm up before my morning ballet class so I'd say this is a warmup workout as well! We will be doing two groups of 6 core exercises and repeating each group twice through.
DONATE if you want paypal.me/MARIAKHOREVA
mariakhoreva.com
instagram.com/marachok
youtube.com/mariakhoreva
en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1
If you have a YouTube channel or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at https://www.tubebuddy.com.
