Lisa Nichols | Balancing Your Body and Mind - Lisa Nichols @LisaNichols | Uploaded September 2022 | Updated October 2024, 3 hours ago.
Hey hey hey! I appreciate you stopping by! For information on my live events, trainings and free resources, please visit my website: bit.ly/LisaNicholsMTM
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In this week’s episode of the Lisa Nichols Show, we’re having an honest conversation about mind-body balance. We spend a lot of time working on our businesses, our families, and our volunteer work, but are we honoring the needs of our bodies?
In this episode, I will share my personal health and body struggles, and how I was able to turn things around to improve my health and wellness. You may not know this, but for almost 20 years, I was obese. And then my body stopped working properly, so I had to change! It was not about being a certain weight or fitting into a specific size - it was all about feeling good and listening to what my body was telling me it needed. And I want this level of health and awareness for you, too!
#LisaNichols #LisaNicholsShow #Balance #BodyandMind
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Don't miss another new episode! Subscribe NOW to The Lisa Nichols Show:
bit.ly/LisaNicholsShow
Follow Lisa Nichols here:
on Facebook: bit.ly/LisaNicholsFacebook
on Instagram: bit.ly/LisaNicholsInstagram
on Pinterest: bit.ly/LisaNicholsPinterest
on LinkedIn: bit.ly/LisaNicholsLinkedIn
For programs, events and more information:
Website: bit.ly/MotivatingTheMasses
Hey hey hey! I appreciate you stopping by! For information on my live events, trainings and free resources, please visit my website: bit.ly/LisaNicholsMTM
——
In this week’s episode of the Lisa Nichols Show, we’re having an honest conversation about mind-body balance. We spend a lot of time working on our businesses, our families, and our volunteer work, but are we honoring the needs of our bodies?
In this episode, I will share my personal health and body struggles, and how I was able to turn things around to improve my health and wellness. You may not know this, but for almost 20 years, I was obese. And then my body stopped working properly, so I had to change! It was not about being a certain weight or fitting into a specific size - it was all about feeling good and listening to what my body was telling me it needed. And I want this level of health and awareness for you, too!
#LisaNichols #LisaNicholsShow #Balance #BodyandMind
__ __
Don't miss another new episode! Subscribe NOW to The Lisa Nichols Show:
bit.ly/LisaNicholsShow
Follow Lisa Nichols here:
on Facebook: bit.ly/LisaNicholsFacebook
on Instagram: bit.ly/LisaNicholsInstagram
on Pinterest: bit.ly/LisaNicholsPinterest
on LinkedIn: bit.ly/LisaNicholsLinkedIn
For programs, events and more information:
Website: bit.ly/MotivatingTheMasses
