Uploaded May 2020 | Updated September 2026, 6 hours ago
Our Huntsman Cancer Institute dietitians continue to serve as a resource and connect with you during these difficult times. Nutrition may look different for you right now, depending on how often you are able to get to the grocery store and what you can find—and that's okay. Our 'Nutritionize Your Kitchen' clips demonstrate tips and recipe demos using common items people have in their kitchens. Please feel free to comment with any nutrition questions, concerns, or requests you have for future videos. We love to hear from you!
INGREDIENTS
2 large carrots—cut into fry shape or use 1 cup of baby carrots
2 Tbsp panko bread crumbs
1 tsp olive oil
Salt, basil, garlic powder to taste
OPTIONAL INGREDIENTS
pepper, chili pepper, other spices such as thyme or dill
Instructions:
1. Preheat oven to 400 degrees.
2. Place parchment paper or aluminum foil on a sheet pan.
3. In a bowl, mix all the ingredients well.
4. Add in carrots, mix until coated.
5. Place in pan and cook for 14-18 minutes then switch to broil for 2-4 minutes depending on your preference of texture.
6. Enjoy as a snack or with your favorite main dish.
#wellnessathome #healthyrecipes #cancerwellness
Our Huntsman Cancer Institute dietitians continue to serve as a resource and connect with you during these difficult times. Nutrition may look different for you right now, depending on how often you are able to get to the grocery store and what you can find—and that's okay. Our 'Nutritionize Your Kitchen' clips demonstrate tips and recipe demos using common items people have in their kitchens. Please feel free to comment with any nutrition questions, concerns, or requests you have for future videos. We love to hear from you!
INGREDIENTS
2 large carrots—cut into fry shape or use 1 cup of baby carrots
2 Tbsp panko bread crumbs
1 tsp olive oil
Salt, basil, garlic powder to taste
OPTIONAL INGREDIENTS
pepper, chili pepper, other spices such as thyme or dill
Instructions:
1. Preheat oven to 400 degrees.
2. Place parchment paper or aluminum foil on a sheet pan.
3. In a bowl, mix all the ingredients well.
4. Add in carrots, mix until coated.
5. Place in pan and cook for 14-18 minutes then switch to broil for 2-4 minutes depending on your preference of texture.
6. Enjoy as a snack or with your favorite main dish.
#wellnessathome #healthyrecipes #cancerwellness
