UPLIFT | Bajinn Sound & Breath Meditation with Ortal Pelleg @UPLIFT | Uploaded October 2021 | Updated October 2024, 4 hours ago.
Uplift your soul and deepen into the heart with this 30-minute Sound & #Breathwork Meditation presented by musician Ortal Pelleg. Ortal guides you through this practice using an meditative instrument called the Bajinn.
00:00 Introduction
00:23 Explaining the breathwork techniques
03:01 Breathwork meditation practice
Ortal Pelleg was born in Israel and raised by the sea, exploring breathing, music and meditation from the age of 15 when he made his first instrument, a didgeridoo. Ortal is making handmade Pantams and had the privilege to create a new mindful instrument called "Bajinn" designed to make meditative music more accessible. Find out more about Ortal: flowpantam.com/about
Check out more about #uplift: https://uplift.love
Uplift your soul and deepen into the heart with this 30-minute Sound & #Breathwork Meditation presented by musician Ortal Pelleg. Ortal guides you through this practice using an meditative instrument called the Bajinn.
00:00 Introduction
00:23 Explaining the breathwork techniques
03:01 Breathwork meditation practice
Ortal Pelleg was born in Israel and raised by the sea, exploring breathing, music and meditation from the age of 15 when he made his first instrument, a didgeridoo. Ortal is making handmade Pantams and had the privilege to create a new mindful instrument called "Bajinn" designed to make meditative music more accessible. Find out more about Ortal: flowpantam.com/about
Check out more about #uplift: https://uplift.love
