Uploaded September 2026 | Updated September 2026, 2 weeks ago

---

Sleep expert Amanda Jewson provides tips on what the optimal sleep schedule is for kids and on how sleep impacts performance in the classroom.

Subscribe to CP24 to watch more videos: youtube.com/Cp24TorontoBreakingNews

Connect with CP24:
For the latest news: cp24.com
For the latest videos: cp24.com/video
CP24 Live and Interactive: cp24.com/now
CP24 on Twitter: twitter.com/CP24
CP24 on TikTok: tiktok.com/@cp24breakingnews
CP24 Breakfast on Twitter: twitter.com/CP24Breakfast
---
CP24 is Toronto's #1 source for breaking news.

#CP24 #torontonews #canadiannews