Back-to-School Prep: Tips to Set Routines, Sleep Schedules, More @jennasheinelle
Back-to-School Prep: Tips to Set Routines, Sleep Schedules, More  @jennasheinelle
Uploaded August 2026 | Updated September 2026, 3 weeks ago
The transition back to school can be hard on the whole family, so author and developmental psychologist Aliza Pressman joins TODAY’s Jenna Bush Hager and Sheinelle Jones to give her tips for easing into fall, which include not over-scheduling, fixing sleep routines, maintaining structure and more.

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Back-to-School Prep: Tips to Set Routines, Sleep Schedules, More

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