Uploaded September 2024 | Updated September 2026, 15 hours ago

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What makes awareness become meditation? More than 900 people joined "Three Life Skills" with Mingyur Rinpoche on March 30 and this is an excerpt of the workshop. If you’re interested in learning more, accessing video teachings by Mingyur Rinpoche, and receiving a variety of guided meditations, we invite you to explore the “The Joy of Living” online self-paced course.

To learn more and register, visit joy.tergar.org