Uploaded June 2026 | Updated September 2026, 3 weeks ago
Avoid Mistakes! WHEN to Increase Tirzepatide (And When NOT To!) on your tirzepatide weight loss journey. Always talk to your healthcare provider & not medical advice. 👉Get FAV Magnesium Bundle: (USE CODE: QUEEN for discount) bioptimizers.com/queen 👉Get Berberine & Digestive Enzyme Masszymes (USE CODE: QUEEN for discount) bioptimizers.com/queen
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*Not medical advice, talk to your own healthcare provider.
FREE Tirzepatide Meal Plan:
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================================
★ Instagram:
instagram.com/countessofshopping
TikTok:
@countessofshopping
BUSINESS INQUIRIES:
countessoflowcarb@gmail.com
00:00 - When to Increase Tirzepatide Dosing
00:51 - When NOT to Increase Your Dose: Side Effects
02:41 - Staying on a Maintenance Dose if It's Working
03:55 - Signs It's Time to Increase Your Dose
04:08 - Understanding a True Weight Loss Plateau
04:56 - Managing Food Noise & Fading Appetite Suppression
06:07 - Audit Your Habits: Magnesium & Regularity
07:24 - The GLP-1 Audit: High Protein & High Fiber Goals
09:39 - Taking Your Power Back: Non-Medication Factors
09:59 - Finding Hidden Calories & Tracking Food
10:49 - Importance of Strength Training on GLP-1s
12:55 - Tirzepatide vs. Semaglutide: Understanding Set Points
14:12 - The "Ticking Clock": Weight Loss Timelines (Week 60-72)
16:25 - Tracking Progress at Key Intervals
18:18 - My Biggest Mistake: Why I Wish I Dosed Up Sooner
19:44 - Zepbound & Wegovy Weight Loss Percentages
21:18 - Emotional Management & Food Perspectives
22:50 - Being Physically Present: My 113 lb Weight Loss Why
24:12 - Join the Free Encouragement Group & Emoji of the Day
===============================
Countess of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
--
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
As an Amazon Associate I earn from qualifying purchases.
#glp1 #mounjaro #zepbound
Avoid Mistakes! WHEN to Increase Tirzepatide (And When NOT To!) on your tirzepatide weight loss journey. Always talk to your healthcare provider & not medical advice. 👉Get FAV Magnesium Bundle: (USE CODE: QUEEN for discount) bioptimizers.com/queen 👉Get Berberine & Digestive Enzyme Masszymes (USE CODE: QUEEN for discount) bioptimizers.com/queen
✅Zepbound Amazon Favorites👉
amzlink.to/az0LTAigRC0gB
🦩FREE ZEPBOUND WEIGHT LOSS, TIRZEPATIDE, SEMAGLUTIDE & WEGOVY (COUNTESS) GROUP:
countessofshopping.com/group
Amazon Weekly (changes) Deals:
amzlink.to/az05mvejjxyqn
Amazon Live Deals Show (5/18/26):
amzlink.to/az0SJoT3jHNto
🙌Best Compound & Telehealth Company (USE CODE: QUEEN):
joinfridays.com/?via=queen
👉Book your appointment with a Nourish dietitian:
usenourish.com/countessofshopping
🥤FREE STICKS WITH ANY LMNT ELECTROLYTE PURCHASE:
drinklmnt.com/queen
👉FAV Magnesium On Amazon (USE DISCOUNT CODE COUNTESS) amzlink.to/az0jVb1KfCZIu
👉Get FAV Digestive Enzymes Masszymes: (USE COUPON CODE: COUNTESS for discount) amzlink.to/az0vvGuX3Vj5w
FREE Tirzepatide Calorie Calculator: countessofshopping.com/mounjaro-calories
Loose Skin Body Cream: amzlink.to/az0AebI934HI0
🍫SHOP FAV ZEPBOUND ITEMS (discount codes):
countessofshopping.com/shop
🍹Clean Simple Eats Protein Powder, Collagen, Greens, Clear Protein (use savings code QUEEN): glnk.io/54jl/elizabeth6yg
💄Amazon Beauty List:
amzlink.to/az0C2brJGwF9X
🥤Electrolytes: FREE 8 STICKS WITH ANY LMNT ELECTROLYTE DRINK MIX PURCHASE: drinklmnt.com/queen
👉FAV Daily Vitamin (Use Code QUEEN at checkout):
dailygem.com/QUEEN
👉 Zepbound side effect tracker:
countessofshopping.com/how-to-inject-zepbound
🥨Zepbound Snacks On The Go List:
amzlink.to/az05BeZSlgn21
🧮Calorie Calculator:
countessofshopping.com/mounjaro-calories
🍫Built Protein Bar (use code QUEEN25 for extra savings):
https://builtbar.com?baapp=QUEEN25
🥤Chocolate Shake Protein (use code: QUEEN):
bioptimizers.com/queen
🥤SHOP PROTEIN ZEPBOUND DRINKS (use savings code: QUEEN)
glnk.io/54jl/elizabeth6yg
*Not medical advice, talk to your own healthcare provider.
FREE Tirzepatide Meal Plan:
countessofshopping.com/tirzepatide-meal-plan
================================
★ Instagram:
instagram.com/countessofshopping
TikTok:
@countessofshopping
BUSINESS INQUIRIES:
countessoflowcarb@gmail.com
00:00 - When to Increase Tirzepatide Dosing
00:51 - When NOT to Increase Your Dose: Side Effects
02:41 - Staying on a Maintenance Dose if It's Working
03:55 - Signs It's Time to Increase Your Dose
04:08 - Understanding a True Weight Loss Plateau
04:56 - Managing Food Noise & Fading Appetite Suppression
06:07 - Audit Your Habits: Magnesium & Regularity
07:24 - The GLP-1 Audit: High Protein & High Fiber Goals
09:39 - Taking Your Power Back: Non-Medication Factors
09:59 - Finding Hidden Calories & Tracking Food
10:49 - Importance of Strength Training on GLP-1s
12:55 - Tirzepatide vs. Semaglutide: Understanding Set Points
14:12 - The "Ticking Clock": Weight Loss Timelines (Week 60-72)
16:25 - Tracking Progress at Key Intervals
18:18 - My Biggest Mistake: Why I Wish I Dosed Up Sooner
19:44 - Zepbound & Wegovy Weight Loss Percentages
21:18 - Emotional Management & Food Perspectives
22:50 - Being Physically Present: My 113 lb Weight Loss Why
24:12 - Join the Free Encouragement Group & Emoji of the Day
===============================
Countess of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
--
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
As an Amazon Associate I earn from qualifying purchases.
#glp1 #mounjaro #zepbound
