Dr. Eric Berg DC | AVOID Ginger if You Have THESE Problems @Drberg | Uploaded 3 months ago | Updated 1 day ago
Find out when to take ginger and when NOT to take ginger.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/
https://www.ncbi.nlm.nih.gov/books/NBK92775/
0:00 Introduction: Ginger health benefits
1:40 When not to eat ginger
3:04 Check out my other video on apple cider vinegar and lemon!
In this video, well discuss some of gingers health benefits and when it may not be an appropriate remedy.
For thousands of years, ginger has been used as a powerful remedy for many conditions.
Some of the amazing benefits of ginger include:
Antimicrobial properties
Anti-inflammatory properties
Anti-diabetic properties
Anti-cancer properties
Helping with menstrual pain
Helping with arthritis
Increasing HDL
Improving heartburn
One of the most well-known uses of ginger is its ability to relieve nausea. Ginger can help with nausea associated with chemotherapy, pregnancy, menstruation, and surgery.
Ginger has some contraindications, so it may not always be the best remedy for you. Dont take ginger if youre on Warfarin or other blood thinners like aspirin. Ginger helps thin the blood, so you also wont want to take it if you have a bleeding disorder.
Ginger inhibits insulin, so dont take it if youre on insulin. Ginger can lower blood pressure, so avoid it if youre taking blood pressure medication. Ginger also stimulates the gallbladder, so dont consume it if you have gallstones.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of doctor or Dr. in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains when and when not to consume ginger. Ill see you in the next video.
Find out when to take ginger and when NOT to take ginger.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/
https://www.ncbi.nlm.nih.gov/books/NBK92775/
0:00 Introduction: Ginger health benefits
1:40 When not to eat ginger
3:04 Check out my other video on apple cider vinegar and lemon!
In this video, well discuss some of gingers health benefits and when it may not be an appropriate remedy.
For thousands of years, ginger has been used as a powerful remedy for many conditions.
Some of the amazing benefits of ginger include:
Antimicrobial properties
Anti-inflammatory properties
Anti-diabetic properties
Anti-cancer properties
Helping with menstrual pain
Helping with arthritis
Increasing HDL
Improving heartburn
One of the most well-known uses of ginger is its ability to relieve nausea. Ginger can help with nausea associated with chemotherapy, pregnancy, menstruation, and surgery.
Ginger has some contraindications, so it may not always be the best remedy for you. Dont take ginger if youre on Warfarin or other blood thinners like aspirin. Ginger helps thin the blood, so you also wont want to take it if you have a bleeding disorder.
Ginger inhibits insulin, so dont take it if youre on insulin. Ginger can lower blood pressure, so avoid it if youre taking blood pressure medication. Ginger also stimulates the gallbladder, so dont consume it if you have gallstones.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of doctor or Dr. in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains when and when not to consume ginger. Ill see you in the next video.
