Uploaded July 2021 | Updated September 2026, 1 week ago

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Avocado is high in (good) fat and has a creamy, velvety texture.
In baking, avocado can replace butter, shortening, and sometimes even eggs. It makes desserts incredibly moist and rich while contributing to their overall health benefits.

Check out our comparison of avocado versus butter here: fdihb.org/documents/avo_vs_butter.pdf

Tell us what you think of this recipe, if you like it, try the Avocado Chocolate Pudding: bit.ly/3xLCc7n