Uploaded November 2025 | Updated September 2026, 10 hours ago
For as long as he can remember, Charles Post has been hooked on birds. As an avian ecologist and filmmaker, his observation of the natural world is part passion, part practice.
Now based in Lofoten, Norway, Charles explains that birdwatching is an antidote to stress. “We co-evolved with birds. When birds are singing, it allows our cortisol levels to drop,” he says.
Calm is central to his work. Heading out with his binoculars, his distraction-free paper tablet, and his phone turned off, also helps.
A reminder, perhaps, to migrate outdoors and experience the sound of birdsong-like focus for ourselves?
Watch the full story.To learn more about reMarkable Paper Pro Move visit: remarkable.com/products/remarkable-paper/pro-move
#remarkable #remarkablepaperpromove #remarkablepaperpro #papertablet #betterthinking #notetaking #birding #birds #birdwatching #lofotenislands #lofoten
For as long as he can remember, Charles Post has been hooked on birds. As an avian ecologist and filmmaker, his observation of the natural world is part passion, part practice.
Now based in Lofoten, Norway, Charles explains that birdwatching is an antidote to stress. “We co-evolved with birds. When birds are singing, it allows our cortisol levels to drop,” he says.
Calm is central to his work. Heading out with his binoculars, his distraction-free paper tablet, and his phone turned off, also helps.
A reminder, perhaps, to migrate outdoors and experience the sound of birdsong-like focus for ourselves?
Watch the full story.To learn more about reMarkable Paper Pro Move visit: remarkable.com/products/remarkable-paper/pro-move
#remarkable #remarkablepaperpromove #remarkablepaperpro #papertablet #betterthinking #notetaking #birding #birds #birdwatching #lofotenislands #lofoten
