Uploaded January 2012 | Updated September 2026, 9 hours ago

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Andreas joined us this morning for an in depth discussion on our immune system: Choosing the diet that works best for each body type, watching the carbs, cutting out suger, and going light on the animal products. He explains why good digestion is crucial for optimal health and when you see the ingrediant "natural flavor", you may want to question whether or not it's natural flavor. Andreas always brings great and practical information to the table. Enjoy the show!

To know more about Andreas, please visit ener-chi.com