Uploaded March 2024 | Updated September 2026, 1 week ago
β‘πͺπΌπΏπΈ π:π ππΆππ΅ πΊπ²β‘
calendly.com/selfembark/consultation
β‘ππ¨π’π§ π¦π² ππππ«ππ¨π§β‘
patreon.com/c/TheThoughtSpot
β‘π π¬ ππ§π¦π¬ π¦ππ’π£β‘
*π΅π¬πΎ* Burnout Blueprint Digital Workbook Β· How to break the cycle of Neurodivergent Burnout:
etsy.com/listing/4351043293
*π΅π¬πΎ* ADHD Workbook for Building Life Systems:
etsy.com/listing/4333479096
*π΅π¬πΎ* Sacred Boundaries: A Neurodivergent-Affirming Guided Workbook:
selfembark.etsy.com/listing/4306458974
βπππ πΊπ² ππΌπ³π³π²π²: buymeacoffee.com/thethoughtspot
β‘ππΌπ»π»π²π°π ππΆππ΅ πΊπ²β‘
πΏ Instagram: instagram.com/thethoughtspot__
Time stamps:
Intro 00:00-02:34
My History with Anger 02:35-09:01
Effects of Repressed Anger 09:02-20:31
Intellectualizing Enables Suppression 20:32-24:28
Breaking the Cycle 24:29-29:20
Food for Thought 29:21-45:13
Tiktoks:
tiktok.com/t/ZTLR2uTsL
tiktok.com/t/ZTLR2pHHm
β‘πͺπΌπΏπΈ π:π ππΆππ΅ πΊπ²β‘
calendly.com/selfembark/consultation
β‘ππ¨π’π§ π¦π² ππππ«ππ¨π§β‘
patreon.com/c/TheThoughtSpot
β‘π π¬ ππ§π¦π¬ π¦ππ’π£β‘
*π΅π¬πΎ* Burnout Blueprint Digital Workbook Β· How to break the cycle of Neurodivergent Burnout:
etsy.com/listing/4351043293
*π΅π¬πΎ* ADHD Workbook for Building Life Systems:
etsy.com/listing/4333479096
*π΅π¬πΎ* Sacred Boundaries: A Neurodivergent-Affirming Guided Workbook:
selfembark.etsy.com/listing/4306458974
βπππ πΊπ² ππΌπ³π³π²π²: buymeacoffee.com/thethoughtspot
β‘ππΌπ»π»π²π°π ππΆππ΅ πΊπ²β‘
πΏ Instagram: instagram.com/thethoughtspot__
Time stamps:
Intro 00:00-02:34
My History with Anger 02:35-09:01
Effects of Repressed Anger 09:02-20:31
Intellectualizing Enables Suppression 20:32-24:28
Breaking the Cycle 24:29-29:20
Food for Thought 29:21-45:13
Tiktoks:
tiktok.com/t/ZTLR2uTsL
tiktok.com/t/ZTLR2pHHm
