Uploaded June 2026 | Updated September 2026, 2 weeks ago
🥗🍆 AUBERGINE RICE SALAD
🔥 Vegan, Oil Free & Maximum Weight Loss!!
🔗 Click Link in BIO to get 40% OFF all of my bestselling eBooks ❤️
Over 100 healthy vegan recipes designed for maximum weight loss — including high-volume meals, sweet treats, comfort food favourites, and the exact recipes that helped me lose over 60 lbs 💚
Ingredients:
🍆 2 huge aubergines
🥬 Lettuce
💜 Purple cabbage
🥒 Cucumber
🫛 Edamame
🍚 Cooked rice
Marinade & Dressing:
🥄 Miso paste
🥢 Soy sauce
🍁 Maple syrup
✨ Furikake seasoning(or 🌱 sesame seeds)
🌿 Fresh coriander to serve
Method:
1️⃣ Slice the aubergines in half lengthways and score the flesh in a criss-cross pattern.
2️⃣ In a small bowl, mix together the miso paste, soy sauce, maple syrup, and furikake seasoning (or sesame seeds).
3️⃣ Brush the aubergines generously with the dressing and bake until soft, caramelised, and looking absolutely delicious ✨
4️⃣ Add the lettuce, purple cabbage, cucumber, edamame, and cooked rice to a large bowl.
5️⃣ Top with the roasted aubergines and drizzle over the remaining dressing.
6️⃣ Finish with fresh coriander and enjoy 💚
Sweet, salty, caramelised aubergine paired with crunchy veggies and satisfying rice makes this the ultimate nourishing bowl. Packed with fibre, volume, and flavour, it's the perfect weight-loss friendly meal that feels anything but restrictive 🍆🥗✨
🔗 Click Link in BIO to get 40% OFF all of my bestselling eBooks ❤️
Discover 100+ healthy vegan recipes for maximum weight loss, including high-volume meals, sweet treats, comfort foods, and the exact recipes that helped me lose over 60 lbs 💚
@broccoli_mum
🥗🍆 AUBERGINE RICE SALAD
🔥 Vegan, Oil Free & Maximum Weight Loss!!
🔗 Click Link in BIO to get 40% OFF all of my bestselling eBooks ❤️
Over 100 healthy vegan recipes designed for maximum weight loss — including high-volume meals, sweet treats, comfort food favourites, and the exact recipes that helped me lose over 60 lbs 💚
Ingredients:
🍆 2 huge aubergines
🥬 Lettuce
💜 Purple cabbage
🥒 Cucumber
🫛 Edamame
🍚 Cooked rice
Marinade & Dressing:
🥄 Miso paste
🥢 Soy sauce
🍁 Maple syrup
✨ Furikake seasoning(or 🌱 sesame seeds)
🌿 Fresh coriander to serve
Method:
1️⃣ Slice the aubergines in half lengthways and score the flesh in a criss-cross pattern.
2️⃣ In a small bowl, mix together the miso paste, soy sauce, maple syrup, and furikake seasoning (or sesame seeds).
3️⃣ Brush the aubergines generously with the dressing and bake until soft, caramelised, and looking absolutely delicious ✨
4️⃣ Add the lettuce, purple cabbage, cucumber, edamame, and cooked rice to a large bowl.
5️⃣ Top with the roasted aubergines and drizzle over the remaining dressing.
6️⃣ Finish with fresh coriander and enjoy 💚
Sweet, salty, caramelised aubergine paired with crunchy veggies and satisfying rice makes this the ultimate nourishing bowl. Packed with fibre, volume, and flavour, it's the perfect weight-loss friendly meal that feels anything but restrictive 🍆🥗✨
🔗 Click Link in BIO to get 40% OFF all of my bestselling eBooks ❤️
Discover 100+ healthy vegan recipes for maximum weight loss, including high-volume meals, sweet treats, comfort foods, and the exact recipes that helped me lose over 60 lbs 💚
@broccoli_mum
