Uploaded January 2021 | Updated September 2026, 1 week ago

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For the next instalment of our At Home With video series – where our friends, partners and designers share activities, tips and tricks that you can try at home – movement coach Roger Frampton takes us through five exercises to stretch and help relieve tightness, using little to no equipment. Watch now on IGTV and let us know what you’re doing by tagging @MATCHESFASHION or @MATCHES_MAN and #CheckingIn.

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