Uploaded April 2026 | Updated September 2026, 1 week ago
A savory baked frittata loaded with smoky Gouda, crisp bacon-wrapped asparagus, and fluffy eggs.
Ingredients
6 large eggs
¼ cup heavy cream
1 cup shredded smoked Gouda
½ tsp garlic powder
Salt & pepper, to taste
6 asparagus spears, trimmed
3 slices bacon, halved lengthwise (to make 6 strips)
1 Tbsp butter (for greasing and cooking)
Optional: fresh chives or parsley for garnish
Macronutrients
(per slice, serves 4)
Protein: 24g
Fat: 32g
Carbs: 2g
Preparation
Preheat the oven to 375°F (190°C). Grease an 8-inch oven-safe skillet or pie dish with butter.
Wrap each asparagus spear with a strip of bacon. In a skillet over medium heat, sear bacon-wrapped asparagus for 3–4 minutes, turning to crisp up the outside (it will finish in the oven). Set aside.
In a mixing bowl, whisk together eggs, cream, garlic powder, salt, pepper, and smoked Gouda.
Pour egg mixture into the greased skillet or dish. Lay bacon-wrapped asparagus evenly across the top. Bake for 20–25 minutes, or until the center is set and the top is lightly golden.
Let cool slightly before slicing. Garnish with chopped herbs if desired.
A savory baked frittata loaded with smoky Gouda, crisp bacon-wrapped asparagus, and fluffy eggs.
Ingredients
6 large eggs
¼ cup heavy cream
1 cup shredded smoked Gouda
½ tsp garlic powder
Salt & pepper, to taste
6 asparagus spears, trimmed
3 slices bacon, halved lengthwise (to make 6 strips)
1 Tbsp butter (for greasing and cooking)
Optional: fresh chives or parsley for garnish
Macronutrients
(per slice, serves 4)
Protein: 24g
Fat: 32g
Carbs: 2g
Preparation
Preheat the oven to 375°F (190°C). Grease an 8-inch oven-safe skillet or pie dish with butter.
Wrap each asparagus spear with a strip of bacon. In a skillet over medium heat, sear bacon-wrapped asparagus for 3–4 minutes, turning to crisp up the outside (it will finish in the oven). Set aside.
In a mixing bowl, whisk together eggs, cream, garlic powder, salt, pepper, and smoked Gouda.
Pour egg mixture into the greased skillet or dish. Lay bacon-wrapped asparagus evenly across the top. Bake for 20–25 minutes, or until the center is set and the top is lightly golden.
Let cool slightly before slicing. Garnish with chopped herbs if desired.
