Uploaded November 2019 | Updated September 2026, 1 hour ago

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We're celebrating #InternationalMensDay and #Movember this year by talking about mental and physical health. In this video, we asked how some of our guys take care of their mental health, and what they could be doing more of.

Learn More:

NHS - Mental Health
nhs.uk/using-the-nhs/nhs-services/mental-health-services/how-to-access-mental-health-services

Samaritans - Crisis Helpline
samaritans.org/how-we-can-help/contact-samaritan

Mind - Mental Health Support
mind.org.uk/information-support/helplines

Calm - Men's Mental Health Services
thecalmzone.net


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