Uploaded March 2018 | Updated September 2026, 13 hours ago

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Don't click any of the ads, I'm no longer a Partner, so they don't benefit me.
Some gym motivation for you and maybe a few laughs! I give you a peak into one of my super sets on an "arm day". The moves are solid, the form, not as much.
Craig's IG: instagram.com/craigcapurso

Direct links if you would like to donate: paypal.me/jaysgolf?locale.x=en_US And gofundme.com/Jaysgolf&rcid=r01-155223807994-ec773d00b09f4060&pc=ot_co_campmgmt_w

Me: jaysgolf.com/index.php & hpgolfer.com
Photography: jaydowneyphotography.com
Twitter: @JaysGolf: twitter.com/#!/JaysGolf
Facebook: facebook.com/JaysGolfOfficial
IG: instagram.com/jaysgolf