Are Your Supplements Useless? The Truth About Gut Health & Antibiotics with Dr. Ryan Monahan @LetsBeHonestWithKC
Are Your Supplements Useless? The Truth About Gut Health & Antibiotics with Dr. Ryan Monahan  @LetsBeHonestWithKC
Uploaded April 2026 | Updated September 2026, 3 weeks ago
Dr. Monahan is back and he’ll make you rethink everything you thought you knew about your health. After seeing my lab results post-antibiotics (and being honestly shocked), we dive into what antibiotics are really doing to your body, and why the effects go way beyond what anyone talks about.

We cover: why probiotics aren’t one-size-fits-all, yeast and SIBO, spotting high-quality supplements (most are basically useless), peptides and GLP-1s, what’s actually worth it, and the real story behind birth control and its side effects.

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ABOUT DEAR MEDIA
Dear Media is the largest podcast network focused on amplifying women’s voices and audiences. Founded in 2018, DM hosts 80+ podcasts fronted by top-tier talent and has a following of more than 60M across social channels. DM is building the podcast incubator of the future through a 360-degree business model, providing unparalleled support from concept to editorial, production, distribution, and commerce extensions. Due to its highly engaged and vast consumer audience, the network attracts global brands and digital savvy partners.

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Lets Be Honest with Kristin Cavallari |

Are Your Supplements Useless? The Truth About Gut Health & Antibiotics with Dr. Ryan Monahan

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