Uploaded May 2024 | Updated September 2026, 7 hours ago
Exercise is an important regime to incorporate into your life for better health and fitness. Here in Mexico, I get up every morning and give God thanks for another day. The next thing I do after making my bed, is to get up, get out and get it in with my Sunrise Stretch and Stroll regime. I have a fitness friend who helps keep me encouraged and accountable.
After one month my close are loose and I’ve walked an average of about 2.5 miles per day. And when it’s time to turn in for the night, I lay down and my sleep is sweet.
========================
Links:
========================
FREE PDF: L.E.A.V.E
lakesidewellnessretreats.getresponsesite.com
Book a Clarity Chat with me:
calendly.com/coachdonnaj/clarity-chat
Mexico Relocation Guide with Mariana Lange
mexicorelocationguide.com/regularization-program-residency-in-mexico
linkedin.com/in/donna-m-jones-coachdonnaj-savvysouljar-lifemanifest
B&B
sojournersvistadellago.com
TEFL:
internationalteflacademy.com/lp-referral-program?grsf=bvklmd
YouTube Descalimar:
[Disclaimer: Some of the links mentioned above may be affiliate links. When you purchase through my link I will receive a commission at no additional cost to you. By using my personal links, you are supporting this channel. Thank you!]
Exercise is an important regime to incorporate into your life for better health and fitness. Here in Mexico, I get up every morning and give God thanks for another day. The next thing I do after making my bed, is to get up, get out and get it in with my Sunrise Stretch and Stroll regime. I have a fitness friend who helps keep me encouraged and accountable.
After one month my close are loose and I’ve walked an average of about 2.5 miles per day. And when it’s time to turn in for the night, I lay down and my sleep is sweet.
========================
Links:
========================
FREE PDF: L.E.A.V.E
lakesidewellnessretreats.getresponsesite.com
Book a Clarity Chat with me:
calendly.com/coachdonnaj/clarity-chat
Mexico Relocation Guide with Mariana Lange
mexicorelocationguide.com/regularization-program-residency-in-mexico
linkedin.com/in/donna-m-jones-coachdonnaj-savvysouljar-lifemanifest
B&B
sojournersvistadellago.com
TEFL:
internationalteflacademy.com/lp-referral-program?grsf=bvklmd
YouTube Descalimar:
[Disclaimer: Some of the links mentioned above may be affiliate links. When you purchase through my link I will receive a commission at no additional cost to you. By using my personal links, you are supporting this channel. Thank you!]
