Doctor Ali Mattu | Are you depressed or just sad? Here's how to tell @drali | Uploaded November 2022 | Updated October 2024, 17 minutes ago.
Don't have energy? Feel like nothing excites you anymore? Really disliking yourself? You might be experiencing clinical depression.

Take a free screening for depression: screening.mhanational.org/screening-tools/depression

Learn more:
- What is depression? nimh.nih.gov/health/topics/depression
- How to overcome depression: youtu.be/Gljq2FHzTvY
- How to help friends and family with depression: youtu.be/zJcjJ2MoPEY
- 10 bipolar depression myths: youtu.be/kUHUmeqBZAA
- Assessing anhedonia in depression: Potentials and pitfalls: ncbi.nlm.nih.gov/pmc/articles/PMC4856554
- Assessment of Anhedonia in Adults With and Without Mental Illness: jamanetwork.com/journals/jamanetworkopen/fullarticle/2769239

Connect with Ali:
Discord ► discord.gg/S2X3YAJxbM
Twitter ► twitter.com/alimattu​
Facebook ► facebook.com/thepsychshow​
Instagram ► instagram.com/alimattu​
TikTok ► tiktok.com/@alimattuphd
Patreon ► patreon.com/thepsychshow​
Email ► ali@thepsychshow.com
Website ► alimattu.com/​

For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, November 9, 2022.

If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-8-8 in the United States or your country's emergency number: en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: findahelpline.com/i/iasp
- text START to 741-741 in the United States or visit crisistextline.org
- go to your nearest hospital emergency room