Are You Building a Life You Actually Want? | #127 @prymalpro
Are You Building a Life You Actually Want? | #127  @prymalpro
Uploaded July 2026 | Updated September 2026, 2 days ago
Success can look perfect from the outside while being driven almost entirely by fear.

We explore ambition, uncertainty and the hidden cost of constantly pursuing the next achievement. Brian reflects on building a highly successful business, why scale eventually pulled him away from the work and life he genuinely valued, and how becoming a father changed his definition of success.

You’ll learn:

- How fear can disguise itself as ambition
- Why external success may still leave you disconnected
- The difference between living safely and living honestly
- How parenthood can fundamentally change your priorities
- Why constant work prevents difficult emotions from catching up
- How to create more space, presence and meaning in everyday life

Follow us on Spotify to get early access to these episodes: open.spotify.com/show/7sVeMIn0EUZu6Ng35JBSqh?si=91aa01818f344739

Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/thedancampion/?hl=en

⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE copy of 20 Books and Podcasts to Change Your Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://mailchi.mp/prymal/bookspodcasts


Chapters:

00:00:00 The Final Episode in the Old Studio

00:02:06 Bias Towards Action vs Having Nowhere to Be

00:03:52 When Opposite Behaviours Come From the Same Fear

00:05:53 Making Decisions Without Complete Certainty

00:09:18 Why Fear Stops People From Starting

00:13:29 Building a Successful Business You No Longer Want

00:16:46 How Becoming a Parent Changes Success

00:18:21 When Your Success Is Built Around Fear

00:22:57 How Do You Know What You Truly Want?

00:25:41 The False Promise of Certainty

00:28:41 Why Designing Your Own Life Can Feel Wrong

00:30:13 Productivity, Structure and Emotional Avoidance

00:32:11 Learning to Live Through Uncertainty

00:34:10 The Deathbed Test for Success

00:37:18 Using Work to Avoid Difficult Emotions

00:40:25 Why Life and Parenthood Feel Like They’re Flying By

00:42:12 Creating Space Between Emotion and Reaction

00:42:53 Moving Into the New Prymal Studio

00:44:22 Fear, Purpose and the Questions Without Answers

00:45:51 The Importance of People in Your Corner
Are You Building a Life You Actually Want? | #127Why are you afraid?Chronic Conditions and BreathingEquality, Equity & Understanding Choice |  Katriona OSullivan  | Ep.109Become the Lion 🦁Porn Is Destroying Your Human ConnectionsWe Finished 75 Medium Rare, Whats Next? | Brian OLoughlin | #44Why Are Play And Fun So Important? | Brian OLoughlin | 94Its Going To Be Shit Before It is Good 📈The Testosterone Masterclass | Eoin Lacey | 67Your Sniper School | Martin Brady | #47Parents, lead by example! 👩‍👦 #shorts
Prymal |

Are You Building a Life You Actually Want? | #127

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