Uploaded September 2024 | Updated September 2026, 4 days ago

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Striving to improve yourself is a worthwhile goal, but there's also more to life than finding the optimal morning routine or workout schedule or setting your intentions for every little task you do. Find out why self-help can turn into an addiction—or even a cult.

Watch the full episode here: youtu.be/aM4gPEEpPFc