Uploaded April 2025 | Updated September 2026, 1 week ago

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Are we in control—or have tech platforms learned how to bypass our willpower?

They use gamification and behavioral science to keep us hooked. Is this addiction, or just habit? And how much of it is truly our choice?

👇 Are we underestimating their influence?
#phoneaddiction #techaddiction #digitaldetox #attentioneconomy #screentime #brainscience