Indigo Nili | 🐟Are Sardine Fasts Healthy??? **Q&A** @IndigoNili | Uploaded June 2024 | Updated October 2024, 7 hours ago.
🧂Thanks to LMNT for sponsoring this video! Head over to drinklmnt.com/indigo to get your FREE sample pack with any drink mix purchase! While you're there, don't forget to also check out LMNT's BRAND NEW ready-to-drink sparkling electrolytes! 🔥
Here are links to several things I mentioned in this video:
Egg White Crepes: youtu.be/jp5x-oxJYxM
DIY Eggwhite Wraps: youtu.be/FbOgpmLA6Ig
Gluccomannan Pudding Recipe: youtu.be/piaMp0Q4goE
My Sardine Challenge: youtube.com/playlist?list=PL9xO_tJeaa6xxPNWtpXTuYHL8VoNYbkMP
Redmond Salt Mine Tour: youtu.be/Hdir5NIA72w
Check out Wendy from @lovingitonketo for lots of sweet egg white bread recipes!
Sticky Caramel Pull-apart buns: youtu.be/xkUSw5wy-jw
L. Reuteri Yogurt: youtu.be/46EcJIYBFXY
Super Gut SIBO Yogurt: youtu.be/ftv6quQVo4Q
📸Find me on Instagram: instagram.com/indigonili
📝My Recipe Blog: indigonili.com
If you want a way to support me and my channel directly, feel free to Buy Me a Coffee! buymeacoffee.com/indigonili
📫Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045
Some of the above links my be affiliate/referral links. Here are some more referral links you can use if you'd like to support my channel AND get a discount! Win win! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!
🅰️Amazon: amazon.com/shop/indigonili
🧂LMNT (my favorite electrolytes): DrinkLMNT.com/INDIGO use this link to get a free sample pack with any drink mix purchase!
🌼Hiya (my favorite children's vitamins): hiyahealth.com/INDIGO Using this link with get you 50% off your first purchase!
🥛Armra Colostrum (my favorite colostrum products): tryarmra.com/INDIGO (using this link gets you 15% off your order!)
💎GEM Daily Bites (my favorite whole food multi-vitamin): dailygem.com/INDIGO (Using this link and the coupon code: INDIGO will get you 50% off your first month!)
🌻Marigold Foods (my favorite flavored whey protein and fat bombs!) marigoldfoods.com/?mg=97 and use the code INDIGO for 10% off on your first order!
🔥Redmond Real Salt (my favorite salt & toothpaste): glnk.io/oq72y/indigonili (use the coupon code: INDIGO for 15% off your purchase!)
🟤KG Foods Chocolate Energy Pods: ketogeek.com/collections/energy-pods?sca_ref=5281346.Q2wuSs84Wp Use the code INDIGO for a 20% discount
💚Nutrasense Continuous Glucose Monitor Program: tinyurl.com/nutrisenseindigo (Use the code INDIGO for $35 off your first order!)
🏃Performnce Gainz (my favorite pre-workout & recovery formulas): performncegainz.com/products/p/ture-endurance-pre-workout Use the coupon code INDIGO for a discount
🍰PerfectKeto (my favorite flavored mct & collagen powders): perfectketo.com/INDIGONILI20 (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
🥼UltaLabs (Order your own labs. They send you the orders that you take into the lab to get your blood drawn): ultalabtests.com/partners/indigonili
🥤Keto Chow(my favorite keto meal replacements): https://www.ketochow.xyz/ref/INDIGO-10 Using this link will get you 10% off your order!
🍭RXsugar (my favorite keto maple syrup): rxsugar.com/discount/Indigo20 (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
🐷Pork King Good(my favorite pork rinds & seasoning blends): porkkinggood.com (Use the code: INDIGO for 10% off your order!)
🔪Elihome (my favorite cutting boards): bit.ly/36dWgXQ Use the code: INDIGONILI for 15% off your order!
🥩Carnivore Crisps (my favorite meat snacks): carnivorecrisps.com/?ref=indigonili Use the coupon code INDIGO for 10% off!
🥬Athletic Greens: fbuy.io/ag/indigonili (using this referral link gets you a free bottle of Vitamin D and 5 free travel packs of AG1 with your subscription order)
🤎Equip Prime Protein (my favorite protein powders): equipfoods.com/INDIGO Use the coupon code INDIGO for 15%! (one use per customer)
🍫Keto Krack'd (my favorite keto candy): ketokrackd.com/discount/NILI15 Using this link OR the coupon code: NILI15 will get you 15% off your order!
🍪ChipMonk Baking (my favorite keto cookies): chipmonkbaking.com/indigo10 (affiliate link - thanks!) Use the coupon code: INDIGO10 for 10% off your order!
🧂Thanks to LMNT for sponsoring this video! Head over to drinklmnt.com/indigo to get your FREE sample pack with any drink mix purchase! While you're there, don't forget to also check out LMNT's BRAND NEW ready-to-drink sparkling electrolytes! 🔥
Here are links to several things I mentioned in this video:
Egg White Crepes: youtu.be/jp5x-oxJYxM
DIY Eggwhite Wraps: youtu.be/FbOgpmLA6Ig
Gluccomannan Pudding Recipe: youtu.be/piaMp0Q4goE
My Sardine Challenge: youtube.com/playlist?list=PL9xO_tJeaa6xxPNWtpXTuYHL8VoNYbkMP
Redmond Salt Mine Tour: youtu.be/Hdir5NIA72w
Check out Wendy from @lovingitonketo for lots of sweet egg white bread recipes!
Sticky Caramel Pull-apart buns: youtu.be/xkUSw5wy-jw
L. Reuteri Yogurt: youtu.be/46EcJIYBFXY
Super Gut SIBO Yogurt: youtu.be/ftv6quQVo4Q
📸Find me on Instagram: instagram.com/indigonili
📝My Recipe Blog: indigonili.com
If you want a way to support me and my channel directly, feel free to Buy Me a Coffee! buymeacoffee.com/indigonili
📫Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045
Some of the above links my be affiliate/referral links. Here are some more referral links you can use if you'd like to support my channel AND get a discount! Win win! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!
🅰️Amazon: amazon.com/shop/indigonili
🧂LMNT (my favorite electrolytes): DrinkLMNT.com/INDIGO use this link to get a free sample pack with any drink mix purchase!
🌼Hiya (my favorite children's vitamins): hiyahealth.com/INDIGO Using this link with get you 50% off your first purchase!
🥛Armra Colostrum (my favorite colostrum products): tryarmra.com/INDIGO (using this link gets you 15% off your order!)
💎GEM Daily Bites (my favorite whole food multi-vitamin): dailygem.com/INDIGO (Using this link and the coupon code: INDIGO will get you 50% off your first month!)
🌻Marigold Foods (my favorite flavored whey protein and fat bombs!) marigoldfoods.com/?mg=97 and use the code INDIGO for 10% off on your first order!
🔥Redmond Real Salt (my favorite salt & toothpaste): glnk.io/oq72y/indigonili (use the coupon code: INDIGO for 15% off your purchase!)
🟤KG Foods Chocolate Energy Pods: ketogeek.com/collections/energy-pods?sca_ref=5281346.Q2wuSs84Wp Use the code INDIGO for a 20% discount
💚Nutrasense Continuous Glucose Monitor Program: tinyurl.com/nutrisenseindigo (Use the code INDIGO for $35 off your first order!)
🏃Performnce Gainz (my favorite pre-workout & recovery formulas): performncegainz.com/products/p/ture-endurance-pre-workout Use the coupon code INDIGO for a discount
🍰PerfectKeto (my favorite flavored mct & collagen powders): perfectketo.com/INDIGONILI20 (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
🥼UltaLabs (Order your own labs. They send you the orders that you take into the lab to get your blood drawn): ultalabtests.com/partners/indigonili
🥤Keto Chow(my favorite keto meal replacements): https://www.ketochow.xyz/ref/INDIGO-10 Using this link will get you 10% off your order!
🍭RXsugar (my favorite keto maple syrup): rxsugar.com/discount/Indigo20 (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
🐷Pork King Good(my favorite pork rinds & seasoning blends): porkkinggood.com (Use the code: INDIGO for 10% off your order!)
🔪Elihome (my favorite cutting boards): bit.ly/36dWgXQ Use the code: INDIGONILI for 15% off your order!
🥩Carnivore Crisps (my favorite meat snacks): carnivorecrisps.com/?ref=indigonili Use the coupon code INDIGO for 10% off!
🥬Athletic Greens: fbuy.io/ag/indigonili (using this referral link gets you a free bottle of Vitamin D and 5 free travel packs of AG1 with your subscription order)
🤎Equip Prime Protein (my favorite protein powders): equipfoods.com/INDIGO Use the coupon code INDIGO for 15%! (one use per customer)
🍫Keto Krack'd (my favorite keto candy): ketokrackd.com/discount/NILI15 Using this link OR the coupon code: NILI15 will get you 15% off your order!
🍪ChipMonk Baking (my favorite keto cookies): chipmonkbaking.com/indigo10 (affiliate link - thanks!) Use the coupon code: INDIGO10 for 10% off your order!
