Uploaded August 2025 | Updated September 2026, 12 hours ago
Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day.
His new book is "The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life" is available on Amazon: geni.us/Knn5rlF
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Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day.
His new book is "The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life" is available on Amazon: geni.us/Knn5rlF
đ±Â Follow The Next Big Idea Daily on Apple Podcasts (podcasts.apple.com/us/podcast/the-next-big-idea-daily/id1666681752) , Spotify (open.spotify.com/show/1h6s4GXR7orZV1HDaQm3CA?si=7cfbcba76a754a58) , or wherever you listen (https://episodes.fm/1666681752)
đ© Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter (bookoftheday.nextbigideaclub.com/?utm_source=nbidaily&utm_medium=shownotes)
