Dr. Fuhrman | Are Beans Important In Our Daily Life? Dr. Fuhrman Exposes TRUTH @drfuhrman | Uploaded October 2024 | Updated October 2024, 8 hours ago.
Dr. Joel Fuhrman reveals how beans can boost longevity, improve gut health, and aid weight management. Learn about resistant starch, the second meal effect, and why fears about lectins are unfounded. This comprehensive guide debunks popular nutrition myths and provides science-backed reasons to make beans a staple in your diet for better health and longer life.

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