ANTI-INFLAMMATORY DIET PYRAMID WRITTEN & EXPLAINED AS WE GO UP THE PYRAMID! @JJHouseCall
ANTI-INFLAMMATORY DIET PYRAMID WRITTEN & EXPLAINED AS WE GO UP THE PYRAMID!  @JJHouseCall
Uploaded August 2025 | Updated September 2026, 52 minutes ago
Dr. Lucio & I studied this under Dr. Andrew Weil himself at the Andrew Weil Center for Integrative Medicine (formerly University of Arizona Center for Integrative Medicine). This was originally taped for our Facebook page & so I closed that group and videotaped it and formatted it for Youtube! That's why I look like there is a filter (my face looks a little grainy & strangely bright) :)

Helpful time stamps:

@1:00: what is inflammation
@5:11: diseases and conditions caused by inflammation
@8:57: anti-inflammatory diet pyramid.

J&J HOUSE CALL is hosted by Drs. John Lucio & Jennifer Su Lucio: John Lucio, DO, FACHE practices Pain Management and Integrative Medicine. Jennifer Su, MD, FACOG practices Integrative Gynecology, Hormone Optimization for both men & women & Sexual Health. Her website: www.drjennifersu.com. They are both Board Certified in their respective professions and also trained at the Andrew Weil Center for Integrative Medicine at the University of Arizona. Both are in private practice in Jefferson City, Missouri and are married to each other. They upload one video a week on health topics that are important to you. At home they love on their cat Chloe & dog Boomer.
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ANTI-INFLAMMATORY DIET PYRAMID--WRITTEN & EXPLAINED AS WE GO UP THE PYRAMID!

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